183: The YOLO Method For Fat Loss
N1 Fitness Podcast: Sustainable Fat Loss for Busy People
May 2, 20228m 15s
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Show Notes
How often do you use the phrase 'you only live once' to justify decisions that aren't serving you or your goals? Everyone is aware of the traditional definition of YOLO, however there is a second perspective that is often overlooked! In this episode Marcus is reframing the term YOLO so you can use it to your advantage and make amazing fat loss progress as a result! Enjoy!
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1-ON-1 COACHING
SOCIAL