180: Dopamine, Developing Habits & Poorly Behaved Dogs
N1 Fitness Podcast: Sustainable Fat Loss for Busy People
April 11, 202210m 0s
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Show Notes
We hear all sorts of things about Dopamine, most of which aren't actually even true…it's a very misunderstood chemical! In this episode Marcus is chatting about what dopamine is, why a dopamine detox isn't even physiologically possible and how to use this amazing chemical to your advantage when it comes to forming healthy fat loss behaviours! Enjoy!
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1-ON-1 COACHING
SOCIAL