
169: How To Work Food Around Your Day, Not Your Day Around Food
N1 Fitness Podcast: Sustainable Fat Loss for Busy People
January 24, 202214m 25s
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Show Notes
If you feel like food has a bit of a grip over you or perhaps even dictates a fair number of your day to day decisions, this is the episode for you! Marcus is outlining the strategies that he has used both with his clients as well as with himself to create food freedom! It's an incredibly liberating feeling to work food around your day and not your day around food…find out how!
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1-ON-1 COACHING
SOCIAL