164: Male vs. Female Fat Loss - Everything That You Need To Know
N1 Fitness Podcast: Sustainable Fat Loss for Busy People
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Show Notes
What are the differences between men and women when it comes to fat loss? Do they require different strategies, foods or portions? How about rate of losses, do they differ between the sexes? Can men lose fat faster than women or vice versa? In this episode Marcus is delving into everything that you need to know in regards to fat loss as both a man and a women, as well as exactly how to achieve the results that you're after regardless of your biological sex! Enjoy!
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1-ON-1 COACHING
SOCIAL