155: What Supplements Actually Work For Fat Loss, Muscle Building & Health?
N1 Fitness Podcast: Sustainable Fat Loss for Busy People
September 20, 202124m 57s
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Show Notes
The supplement industry is massive, we're talking $150+ billion massive, but how do we separate the hype from what actually works? In this episode Marcus is delving into how he approaches supplements for fat loss, muscle gain and health with his clients as well as what his personal supplement regime is! Creatine, fish oil, collagen, vitamin D, fat burners, greens powders, probiotics and multi-vitamins are just some of the specific supps covered. Enjoy!
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1-ON-1 COACHING
SOCIAL
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