135: Inflammation, Autoimmunity, Diet & Lifestyle w/ Robb Wolf
N1 Fitness Podcast: Sustainable Fat Loss for Busy People
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Show Notes
Robb Wolf is back on the pod to chat all things autoimmunity! We dug into a whole bunch of cool facets such as…
-How does dis-ease develop?
-Where to start with an AI condition
-Why some folks get certain conditions and not others
-Autoimmune links to depression, anxiety, brain fog and cognitive impairment
-Often overlooked advantages of AI conditions
-How Robb manages his AI condition (Celiac disease)
-Sun exposure, tanning beds and cancer
-Should you wear sunscreen?
-Closing thoughts on how to live a healthful life
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1-ON-1 COACHING
SOCIAL
CONNECT w/ Robb