121: Are Your Hormones Stopping You From Losing Weight?
N1 Fitness Podcast: Sustainable Fat Loss for Busy People
December 7, 20209m 21s
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Show Notes
Body fat levels, muscle mass, skin health, brain chemistry, sexual function…it's all determined by your hormones right!? Sort of…but what determines your hormonal status? What tells your hormonal system what to do? Can you tell your hormones to lose fat and build muscle? Who's controlling these things we call 'hormones' or do they just have a mind of their own? Listen and find out…you might have more control than you think!
1-ON-1 COACHING
SOCIAL