106: The Man Who Did Not Eat For 382 Days
N1 Fitness Podcast: Sustainable Fat Loss for Busy People
August 17, 202010m 17s
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Show Notes
Angus Barbieri didn't eat for 382 consecutive days and lost 276 lbs. He went from being morbidly obese and weighing 456 lbs to 180 in a little over a year.
This is his story and what it can teach us about fat loss and potentially skipping the odd meal here and there. Enjoy!
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