Episode 1
1: Substance Abuse & Six-Packs - My Fat To Fit Story
N1 Fitness Podcast: Sustainable Fat Loss for Busy People
November 6, 201751m 25s
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Show Notes
The first episode of The N1 fitness Podcast kicks off with my story.
- Growing up a super active kid and being held back a year in school
- Getting into drugs and alcohol at 12 years old
- Sports and my struggle with academics
- Being extremely shy, socially anxious and how I got over it
- Living out of a backpack for nearly half a year
- My 50 pound weight loss transformation
- The birth of N1 Fitness and lots more!
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