Myleik Teele's Podcast

In this episode, Dr. Lauren Powell, a board-certified family medicine physician known as the Culinary Doctor, discusses the importance of empowering individuals about their health. Dr. Powell shares insights on transforming lives through nutritious eating and stopping generational health issues within the Black community. Listeners will learn actionable steps to be more involved in their healthcare. Learn more about your ad choices. Visit megaphone.fm/adchoices

Meet Jerry, an avid podcast fan who has been sharing memorable quotes and clips for years. Jerry is a modern-day maverick in media sales who is passionate about blending Black history with pop culture. In this conversation, we will explore Jerry's unique approach to achieving success and happiness, primarily influenced by his Southern roots. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we delve into luck and how certain individuals seem to have more of it than others. Myleik draws from her personal experience with a fortunate aunt who frequently won contests and sweepstakes and shares insights on increasing one's luck. She tells the story of her aunt's consistent wins and emphasizes the lesson of "you can't win a contest you don't enter." Learn more about your ad choices. Visit megaphone.fm/adchoices

Join me for a meaningful conversation with Kobe Campbell, a licensed trauma therapist, best-selling author, and media expert. We will explore Kobe's journey of self-discovery, tough decision-making, and prioritizing well-being. We'll dive deep into releasing unwanted loyalties and embracing authenticity. Kobe's wisdom and authenticity shine through as she offers valuable insights and advice to listeners on their growth journey. Learn more about your ad choices. Visit megaphone.fm/adchoices

You can have whatever you want in this life. Join me as we discuss strategies for overcoming obstacles and share tools to sculpt the life you've always envisioned. Tune in and claim the desires of your life. Learn more about your ad choices. Visit megaphone.fm/adchoices

This "Fan Of A Fan" series focuses on YOU, the listeners of this show! I want to celebrate the community that BUILT this show. The first guest is Michelle Marbie Davies, the visionary behind Marbie's Kitchen. Listen to how Michelle has designed her life and some of her favorite show episodes! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I emphasize the significance of prioritizing mental health by sharing personal stories and strategies for inner peace. Inspired by a reflection at the gym about "splurging on mental health," I discuss my journey to prioritize well-being over mere appearances, reflecting on my mother's focus on external looks despite mental well-being issues. The episode explores the concept of "practiced peace" and my investment in time and resources to attain it. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we explore the world of wine with Julia Coney, an award-winning writer, speaker, and wine consultant. Julia covers various wine types, offers tips on navigating wine lists, tasting like a pro, and making food pairings. She also dispels myths about champagne flutes and screw caps. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we address a letter from one of our listeners regarding the challenges of navigating friendships. The listener, a 31-year-old woman attending therapy, is experiencing personal growth. However, she finds it difficult to balance this growth with her long-term friendships, particularly with her best friend of 20 years. She wants to change the dynamics of their friendship without hurting the other person's feelings. We explore the complexities of changing friendship dynamics, the importance of personal growth, and maintaining relationships. Tune in to learn how to manage evolving friendships while staying true to yourself. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this podcast episode, Dr. Courtney McCluney discusses how we can change our perception of work and the importance of promoting a healthy work environment. We explore hustle culture and the need to reimagine work conditions, challenge assumptions, and spark inspiration. Dr. McCluney shares her valuable insights on reshaping how we work and how we can create better workplaces for everyone. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Myleik discusses letting things be easy and challenges the common belief that everything in life has to be achieved through hard work. She encourages listeners to embrace their natural talents and abilities, even if they come effortlessly, and urges them not to downplay or ignore them. Myleik talks about the discomfort some people feel when things come easy and the tendency to make things harder for themselves. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we explore imposter syndrome and bring in experts Dr. Lisa and Dr. Richard Orbe-Austin to shed light on this phenomenon. They discuss the definition of imposter syndrome and how to identify it in oneself. The experts share actionable strategies to overcome self-doubt and embrace one's true potential. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I talk about the significance of warming up before starting a new task. I recount my journey of balancing motherhood and entrepreneurship over the past five years, the challenges I faced while grappling with my identity, managing my business amidst parenting struggles, and coping with my mother's illness and passing. The episode concludes with a sneak peek of what's coming up in the next season. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us in this powerful podcast episode, where we discuss the opportunity to connect, grow, and become the best version of yourself. Devi Brown, Nedra Tawwab, and Mia Ray join me to dive deep into love, community, and personal growth. In this episode, you will discover how to recognize and embrace God's voice, create space amidst the noise, and allow your purpose to evolve. We explore the importance of community and investing in friendships and provide insights on how to clear out mental, emotional, physical, and spiritual clutter to live your purpose with ease. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Myleik shares her cheat code for success in business - audacity and finesse. She discusses how she started a multi-million dollar business with no industry experience or contacts by cold calling brands and making big asks. Myleik emphasizes the importance of being audacious and putting yourself out there, even when you don't feel ready. Learn more about your ad choices. Visit megaphone.fm/adchoices

"Why haven't you done it?" In this episode, we explore the fear of criticism and the need for validation. I emphasize the importance of not seeking approval from everyone and share the value of pausing before reacting to negative feedback. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this podcast episode, Myleik talks about the significance of personal branding and how it impacts different aspects of life and work. She stresses the difference between reputation and personal brand, emphasizing that personal brand is deliberate and shapes how others perceive you. Myleik dispels the myth that personal branding is only for companies or influencers and encourages individuals to cultivate their own brands. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Myleik discusses the possibility of changing oneself before feeling ready and what self-forgiveness entails. She draws from a listener's email to delve into the experience of being the other woman in a year-long whirlwind relationship and the aftermath of its end. With a fair and non-judgmental approach, Myleik offers her thoughts on standing up for oneself and believing in deserving more, even when challenging. While concrete answers may be scarce, listeners are encouraged to reflect and gain new perspectives on this vital topic. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the My Taught You podcast, I discuss the concept of self-discipline and offer a different perspective on becoming more disciplined. I challenge the idea that discipline is solely about subtracting or cutting things from our lives and suggest that, sometimes, adding things aligned with our path and purpose can lead to greater discipline. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I discuss six things that have been on my mind. I talk about the importance of warming up and not getting complacent in pursuing new endeavors. I share my observations about people waiting in the wrong line. Tune in to hear the my thoughts and join the conversation! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Myleik answers three questions from her inbox. She discusses balancing multiple roles as a businesswoman, mother, partner, sister, friend, and daughter. There is no such thing as perfect balance, and she likens it to walking a tightrope, constantly adjusting and readjusting. She also touches on the importance of self-care in navigating the ups and downs of life and finding harmony amidst the chaos. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the MyTaughtYou Podcast, Myleik reflects on her absence and explains that she will be formally relaunching the podcast in 2024. To reconnect with her audience, she decides to have a few warm-up sessions. She acknowledges the end-of-year panic that many people experiences. She then reads a letter from a listener, discussing the emotional and energetic toll that the end of the year can bring. The host empathizes with the challenges of the holiday season while providing support during the end-of-year rush. Learn more about your ad choices. Visit megaphone.fm/adchoices

A candid conversation with best-selling author, Nedra Glover Tawwab on what it takes to become your OWN person. Learn more about your ad choices. Visit megaphone.fm/adchoices

Meet therapist and founder of Open Path Collective, Paul Fugelsang. We treat this interview like a beginner's guide to therapy. So much goodness in this one. Learn more about your ad choices. Visit megaphone.fm/adchoices

Just some thoughts on where I am right now and tapping into what many of us are feeling. Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy New Year, everyone! In this podcast, I'll share what I've been up to and answer some of your Instagram questions. Hope you're all doing well! Learn more about your ad choices. Visit megaphone.fm/adchoices

Invaluable lessons learned over the past decade. Spontaneously inspired, I sat down this morning to record a brief 20-minute episode, capturing the essence of the wisdom gained. Learn more about your ad choices. Visit megaphone.fm/adchoices

Refresh your finances this summer during this podcast series. Let's take some time and think about ways we can be more intentional about our finances this year. Learn more about your ad choices. Visit megaphone.fm/adchoices

Let's be honest – navigating relationships can be challenging, and this podcast is crafted to provide you with additional tools for your toolkit. From various types of relationships to overcoming shyness, we'll delve into it all, offering insights and strategies to make your journey smoother. Learn more about your ad choices. Visit megaphone.fm/adchoices

The first of my SUMMER REFRESH series brought to you by FRESHBOOKS is about refreshing your hustle! TWO TYPES OF HUSTLERS: https://www.podomatic.com/podcasts/myleik/episodes/2015-08-17T15_24_10-07_00 DO BETTER ACADEMY: https://dobetteracademy.teachable.com 30 day free FRESHBOOKS trial: freshbooks.com/mytaughtyou Learn more about your ad choices. Visit megaphone.fm/adchoices

The summer is here and there's nothing like a 6-month mark to recharge and recommit to ourselves and our goals. Let's get ready to work! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode I share my latest updates and talk about the various seasons of life. I answer three thought-provoking questions from our listeners. Tune in for a blend of personal reflections and insights in this episode that explores the ebb and flow of life's diverse seasons. Learn more about your ad choices. Visit megaphone.fm/adchoices

Embark on an inspiring journey with Kevin from Fit Men Cook as he shares his enthusiasm for all things life. Discover the incredible hustle that propelled him to the pinnacle of his game, all while prioritizing fitness. Join us for this episode packed with valuable insights, featuring both health hacks and hustle hacks that are sure to fuel your motivation. Learn more about your ad choices. Visit megaphone.fm/adchoices

Get ready for an insightful interview tailored for those who may not see themselves as the loudest voices in the room. In this episode, I sit down for a compelling conversation with Jermaine Hall, VP, Managing Editor, BET Digital. It's a fantastic chat! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join me in an exploration of self-discovery as I lay out my thoughts on a few pressing questions. Why do I struggle with feeling worthy of help? Why do I put the pressure on myself to be everything for everyone? And why is it so challenging to accept assistance? These are my initial reflections, and together, we'll continue this conversation as I navigate and learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Take a journey down memory lane with Ahyiana Deldridge-Owens and me as we revisit our shared professional past from over a decade ago. As the only two junior women of color in our office, we reflect on the unique bond we formed, the divergent paths our careers have taken, and delve into the nuanced topic of competition among friends. Join us for a heartfelt conversation that explores friendship, career evolution, and the lessons we've learned along the way. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dive into a candid conversation on the intricacies of the silent treatment with Jor-El Caraballo, a mental health professional with southern roots and a New York City mindset. Known for his affable and comforting approach, Jor-El guides us through an insightful breakdown of the silent treatment. Gain valuable perspectives on communication, relationships, and the psychological nuances behind the silence. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join me for a brief life update postpartum, as I share personal insights and reflections on this journey. I'll be reading a few letters. Tune in for a concise yet impactful episode filled with updates, reflections, and community connection. Learn more about your ad choices. Visit megaphone.fm/adchoices

Don't miss this valuable discussion on ensuring a good night's sleep for both babies and parents alike! I sit down with the brilliant Dr. Harvey Karp, the mastermind behind the SNOO, to dive deep into the realm of baby sleep. Join us as we explore all things related to baby sleep and even throw in some toddler chat. Grab FREE insights from one of America's most TRUSTED pediatricians. Learn more about your ad choices. Visit megaphone.fm/adchoices

A conversation with Dr. Joy Harden Bradford of Therapy for Black Girls. You know I could talk about this topic all day! In this hour-long episode, we cover a wide range of topics around therapy for Black women. Learn more about your ad choices. Visit megaphone.fm/adchoices

Anecdotes, lessons, and a glimpse into the dynamic world of Claire Sulmers. Get the inside scoop on what happened to her Instagram page, gain insights on navigating interactions with celebrities, and delve into the intriguing philosophy of 'First you ask, then you take.' Learn more about your ad choices. Visit megaphone.fm/adchoices

Tune in as I unravel the threads of professional life, one story at a time. I'm popping in from maternity leave to share real-life experiences and offer practical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

I'm taking a short break to tend to the little one, but fear not—I've left you with some thought-provoking gems to ponder in the meantime. Tune in, enjoy, and let these insights keep you company until we're back in action. Catch you soon! Learn more about your ad choices. Visit megaphone.fm/adchoices

This is "I HATE MY JOB: The Sequel"! After the overwhelming response to the first letter, it's clear that the struggle is real, and you're not alone in navigating the trials of the work world. In this follow-up episode, get ready for a fresh batch of letters and a treasure trove of tips I've uncovered to make your professional journey a tad more bearable. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is your go-to resource for real estate wisdom with Atlanta realtor, Brandi Hunter. Whether you're a first-time homebuyer or a seasoned property owner, don't miss out on the latest tips and tricks from the expert. It's time to level up your real estate game! Give it a listen and elevate your home-buying and selling experience. Learn more about your ad choices. Visit megaphone.fm/adchoices

A delightful conversation with Devi Brown about her pathway to purpose. Devi Brown is a communicator on a mission to connect people with the worlds inside, and outside, of themselves. She has spent more than a decade hosting radio and television shows from coast-to-coast. Today, through radio, TV and podcasting, as well as workshops, speaking and her company, Karma Bliss, Devi is connecting hungry, young people with spiritualism that’s relevant and beneficial to their lives. This podcast is brought to you by Freshbooks. To use my FREE 30-DAY trial, visit freshbooks.com/MYTAUGHTYOU Learn more about your ad choices. Visit megaphone.fm/adchoices

This week I dive into letters from listeners expressing their job dissatisfaction. Join me as I tackle the common thread of workplace woes and take a shot at addressing the universal challenge of hating your job. Let's unpack the issues, explore solutions, and maybe find a way to make the workweek a little brighter. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's mailbag, we're delving into a juicy dilemma: "Don't Text My Man." Get ready for a rollercoaster of emotions as we navigate the complexities of relationships and set some boundaries. But that's not all – we've got another letter that hits close to home for many of us. Join me as we dissect the challenges of chasing our passions while grappling with the harsh reality of meager paychecks. Can dreams and financial stability coexist? Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we're answering more listener letters and giving you some life updates. Learn more about your ad choices. Visit megaphone.fm/adchoices

I've carefully curated a list of things I believe you can afford to leave behind. This episode is your guide to lightening the load, making room for growth, and stepping into a refreshed version of yourself. Tune in for practical advice and a sprinkle of inspiration. It's time to declutter, both mentally and emotionally. Hit play, and let's embark on this journey together! Learn more about your ad choices. Visit megaphone.fm/adchoices