200: Unraveling the Layers of Friendship with Minaa B.
Understanding Self-Awareness in Healing
July 23, 202446m 19s
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Show Notes
In this episode, Minaa B explores friendship, mental health, and community support. She discusses the importance of self-awareness in healing and the challenges of maintaining friendships amid life’s changes. She highlights the concept of 'bargaining for belonging' and the significance of third spaces for building connections, referencing her book Owning Your Struggles, which emphasizes community care and self-compassion.
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