Season 1 · Episode 8
The Power of Self-compassion | #8
What is it? Why we don’t practice it? How we conflate it with things like self-pity, self-indulgence, or being undisciplined. 5 simple ways to begin practicing self-compassion today to experience more peace.
MYBREATHINGMIND · Ruth
April 26, 202131m 35s
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Show Notes
What is it? Why we don’t practice it? How we conflate it with things like self-pity, self-indulgence, or being undisciplined. 5 simple ways to begin practicing self-compassion today to experience more peace.