Season 2 · Episode 17
Improve Mood, Energy & Mental Clarity With Intentional Eating | #17
Intentional eating gave me more energy, better physical health, improved moods & increased mental clarity. We also talk about the 4 most harmful foods to avoid for mental & physical wellbeing.
MYBREATHINGMIND · Ruth
October 11, 202119m 54s
Audio is streamed directly from the publisher (mybreathingmind.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Intentional eating gave me more energy, better physical health, improved moods & increased mental clarity. We also talk about the 4 most harmful foods to avoid for mental & physical wellbeing.