Do We Still Own Ourselves if We Outsource Our Truth? | #91
We live in the golden age of answers. Google, Reddit, experts, AI — theres always somewhere to look. But what happens when we get so good at looking outward that we stop being able to hear ourselves? This episode digs into one of the quieter costs of
MYBREATHINGMIND · Ruth
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Show Notes
We live in the golden age of answers. Google, Reddit, experts, AI — there's always somewhere to look. But what happens when we get so good at looking outward that we stop being able to hear ourselves?
This episode digs into one of the quieter costs of modern life: outsourcing not just the practical stuff, but our judgment, our feelings, our sense of what's actually right for us. It shows up in decision fatigue, in chronic second-guessing, and — for a lot of high achievers — in burnout that no productivity system seems to fix.
If you've ever followed all the right advice and still felt off, this one's for you.
Find out why you're still exhausted and your biggest area for relief at mybreathingmind.com.
My Breathing Mind Podcast is created for professionals navigating stress, burnout, and the journey back to themselves. All episodes are written and produced .l;/by Ruth Kao Barr, burnout specialist, leadership & wellbeing coach.