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The Art Of Saying No
Episode 33

The Art Of Saying No

My Thoughts Exactly with Savannah Brymer

June 22, 202332m 42s

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Show Notes

Too many times we say yes out of fear for what could happen if we say no. Will they stop talking to us? Will they not like us anymore? What if I'm overreacting or just being dramatic? Well in today's episode of My Thoughts Exactly we deep dive into why saying no can be a positive, and the importance of it when prioritizing your mental health. 

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