Episode 49
Let's Talk About Seasonal Sadness
My Thoughts Exactly with Savannah Brymer
October 5, 202334m 4s
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Show Notes
As the holidays are now just around the corner, so is the potential of seasonal sadness/seasonal depression. Whether you feel down from the days being shorter and colder or you are affected by the holiday season from your own personal experiences, its important to get ahead and prepare for whats to come to help your future self navigate through it.
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