Season 1 · Episode 67
ep67 心理諮商有用嗎 心理師教你如何和內在的自己對話
My sweet 嘿親愛的 · My sweet 嘿親愛的
February 26, 202239m 24s
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Show Notes
你真的了解自己嗎？你有好好觀察自己嗎？為什麼焦慮？為什麼生氣？為什麼有這些情緒？要怎麼跟內在的自己對話？這集心理師喬喬來分享覺察的方法！
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