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Show Notes
從衝撞忙碌、渴望掌聲的前半生，走向開始力不從心的中年、初老......，人生下半場的課題可不比年輕力壯時輕鬆，中年危機？初老焦慮？退休無聊？該衝刺抑或躺平？努力、慢活、優雅、健康......你選擇用什麼樣的姿態老去？
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