Season 1 · Episode 167
ep167 和蘭姐談克里斯漢沃斯的極限挑戰之二～尋找壓力的深層來源
My sweet 嘿親愛的 · My sweet 嘿親愛的
March 3, 202425m 29s
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Show Notes
延續上一集的話題，一起來直面困住我們的深層壓力源，如何覺察理解，進而釋放壓力？你可以從這一集找到一些具體做法。
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