
Show overview
My Empty Hands launched in 2025 and has put out 92 episodes in the time since. That works out to roughly 100 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run an hour to ninety minutes — most land between 59 min and 1h 12m — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-US-language Sports show.
The show is actively publishing — the most recent episode landed 3 days ago, with 59 episodes already out so far this year. Published by Reggie Darden.
Episodes
92
Running
2025–2026 · 1y
Median length
1h 6m
Cadence
Weekly
From the publisher
Conversations with martial artists, primarily focused on Kenpo.
Latest Episodes
View all 92 episodesEpisode 149 – Chumbo
Oct 10, 202658 min
Episode 148 – Anthony Martin
Oct 9, 20261h 10m
Episode 147 – Jason Brick
Oct 2, 202657 min
Episode 146 – Mestre Radio Velho
Sep 25, 202655 min
Episode 145 – Adé Neff
Sep 18, 20261h 6m
Episode 144 – Ron Smoorenburg
Sep 11, 20261h 11m
Two Year Podcast Anniversary LIVE
Sep 5, 20261h 18m
Episode 143 – Michael Miller
Sep 4, 20261h 8m
Episode 142 – Kaari Wesh
Aug 28, 20261h 15m
Episode 141 – Sabrina Bliem
Aug 21, 20261h 10m
Episode 140 – Aaron Lawrence
Aug 14, 20261h 6m
Episode 139 – Professor Malandro
Aug 10, 202651 min
Repost – Karen Sheperd
Aug 9, 20261h 19m
Episode 138 – Eric Acha
Aug 7, 20261h 1m
Episode 137 – David “Kung Fu” Wood
Aug 1, 20261h 10m
Episode 136 – Kidd Sims
Jul 31, 20261h 5m
Episode 135 – Larry Ragland
Jul 29, 202640 min
Episode 134 – James Hawkins III
Jul 24, 20261h 17m
Episode 133 – Jeff Campbell
Jul 18, 20261h 1m
Episode 132 – John Barhoover
Jul 15, 20261h 7m