Episode 555: Sick of waiting for motivation to strike?
My Daily Business Podcast · Fiona Killackey
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Show Notes
Build your personal brand and do something incredible for your small business with your own book. Learn how to land a publishing deal, write your book, launch and market it in our How to Get Your Book Published course and coaching program, kicking off soon.
In this episode you'll learn:
- The surprising science behind why motivation actually comes AFTER action, not before it
- How your brain's reward system and dopamine release work to create momentum when you take action first
- The role of the nucleus accumbens in triggering motivation through small actions
- Why waiting for motivation to strike is working against your brain's natural biology
- Practical strategies to use your brain's reward pathways to overcome procrastination
- How to start the dopamine-motivation cycle with the smallest possible actions
- Why successful people don't wait for motivation - they create it through action
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