#43 Are You Burnt Out?
BURNT OUT? ME? NO! Join our hosts as they discuss the question: Are you burnt out? With the natural stressors of motherhood, work, and life, how do you cope when you've just had enough? Have you built out systems to help you when you get to that point? What are ways to recognize and address burnout in moments and in the grander scheme of our lives? Join hosts Nabeeha and Wardah as they talk through their experiences of burnout and the mechanisms they've had to build and adapt to get through those stressful times, as well as the importance of taking care of oneself in the midst of taking care of everybody else.
Muslim Moms Podcast · Nabeeha Khan, Wardah Khan
Audio is streamed directly from the publisher (cdn.simplecast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
BURNT OUT? ME? NO! Join our hosts as they discuss the question: Are you burnt out? With the natural stressors of motherhood, work, and life, how do you cope when you've just had enough? Have you built out systems to help you when you get to that point? What are ways to recognize and address burnout in moments and in the grander scheme of our lives?
Join hosts Nabeeha and Wardah as they talk through their experiences of burnout and the mechanisms they've had to build and adapt to get through those stressful times, as well as the importance of taking care of oneself in the midst of taking care of everybody else.
~~~
Keep up with new episodes at MuslimMomsPodcast.com and for feedback, topic ideas, or to keep the conversation going, email us at [email protected]
To support this show, please rate, review, and subscribe on Apple Podcasts.
This show is produced and edited by Jawaad Khan.
https://www.muslimmomsproductions.com/
To support this work and explore more reflections, visit the link above.
You can connect on Instagram @MuslimMomsPodcast.
For questions or feedback, email [email protected].
If this episode resonated, consider leaving a review — it helps more Muslim mothers find the podcast.