PLAY PODCASTS
290: Overcoming The 4 Types Of Performance Stress
Episode 290

290: Overcoming The 4 Types Of Performance Stress

Musicality Now

June 12, 202412m 29s

Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Did you know there are four different types of fear responses for musicians - and you probably mostly use one of them?

Even more interesting - the antidote to each is different.

In today's episode I'm sharing a clip from Sarah Niblack's masterclass at Musical U, where she reveals these four types of fear response - which can help you quickly learn to more effectively handle it when it arises.

Subscribe For Future Episodes!

Apple Podcasts | Android | Stitcher | RSS | YouTube

Full Show Notes and Transcript: http://musicalitynow.com/290

Links and Resources

• Musicality Now: The Practice Ingredients For Successful Performance, with Sarah Niblack

SPARK Practice

Enjoying the show? Please consider rating and reviewing it!

Click here to rate and review