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Dealing with Anxiety & Stress - with Karen Hartley
Season 2 · Episode 60

Dealing with Anxiety & Stress - with Karen Hartley

Mum's The Word! With Georgia Jones & Kelsey Parker · [email protected]

December 18, 202326m 5s

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Show Notes

What is anxiety and how do we deal with it as parents? Is it possible to perfect the work life balance? And how to survive Christmas in 2023


Psychotherapist Karen Hartley joins Grace Victory on this week's episode to speak about how she helps people with anxiety and stress and shares her top tips for any parents who are struggling.


Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537.

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