
S2 #05 Little Actions, Big Impact...
Mums F**king Matter · Lucy Wylde
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Show Notes
Today's solo episode is about the 'little' things that can, with time and consistency have a big impact. Implementing (or sneaking in) these things can end up with a beautiful ripple effect.
In this episode I speak about:
- overcoming some of my fears
- working on our nervous system to help with boundaries
- stepping into our feminine in small ways
- gently reprogramming our conditioning and beliefs
Themes: upbringing, parenting, boundaries
I mention my boyfriend Roly, who you can find here on Instagram if you'd like.
Did you enjoy this episode? If so, I would really appreciate it if you could please leave a review on the platform that you listen.
For more insights and to contact me you can find me on Instagram, and/or on my website: www.lucywyldecoaching.com