Season 1 · Episode 508
508 - Four Steps to Stop a Conflict Spiral
Today we're discussing conflict spirals, or what happens when you're arguing with a partner and it's no longer productive, you're exhausted, and you just want things to be over with. We're talking about how to stop that spiraling conflict, soothe yourself,
Multiamory: Rethinking Modern Relationships · Multiamory | Pleasure Podcasts
December 3, 20241h 0m
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Show Notes
Today we're discussing conflict spirals, or what happens when you're arguing with a partner and it's no longer productive, you're exhausted, and you just want things to be over with. We're talking about how to stop that spiraling conflict, soothe yourself, and get back to a place where you can co-regulate with your partner instead of getting trapped in the same spiral again and again.
Join our amazing community of listeners at multiamory.com/join. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.
Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.
Our theme music is Forms I Know I Did by Josh and Anand.
Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com.
We are a proud member of the Pleasure Podcasts network.
Join our amazing community of listeners at multiamory.com/join. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.
Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.
Our theme music is Forms I Know I Did by Josh and Anand.
Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com.
We are a proud member of the Pleasure Podcasts network.
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