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Mulligan Brothers Interviews

Mulligan Brothers Interviews

228 episodes — Page 3 of 5

The Reality of Post-War Life | Christian Craighead, DJ Shipley, Billy Billingham, Jay Morton

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad The Donation Link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://gofund.me/6193ffb1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Brass Monkey Plunge Ice Bath Charity Giveaway: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.mulliganbrothers.com/⁠⁠⁠ In this compilation episode, we hear from special forces veterans Chris Craighead, DJ Shipley, Jay Morton, and Billy Billingham as they delve deep into their personal battles with mental health, ego, and life after the military. Each speaker provides a raw, unfiltered perspective on topics such as loneliness in struggle, the cost of mental health, and the pressures of returning to civilian life after combat. Chris Craighead shares his realization of feeling alone in his pain, despite external support, and the importance of seeking help when needed. DJ Shipley opens up about his ego-driven mindset during his military career and how psychedelic therapy led him to experience true ego death, transforming his perspective on life and relationships. Jay Morton discusses the abrupt shift from combat to civilian life and the emotional turbulence that followed, while Billy Billingham emphasises the challenges of decompressing after intense missions and the impact on family dynamics. These candid reflections underscore the importance of mental health awareness, resilience, and the ongoing journey to find balance after serving in high-stakes environments. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sep 10, 202437 min

Frank Gilfeather on The Lesson That Changed His Life | Wisdom from Boxing, Journalism & Life

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad The Donation Link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://gofund.me/6193ffb1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Brass Monkey Plunge Ice Bath Charity Giveaway: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.mulliganbrothers.com/⁠⁠⁠ In today's episode, we sit down with Frank Gilfeather, a seasoned boxing coach with over 70 years of experience. Frank shares his journey from growing up in Dundee, Scotland, to his career as a journalist in Aberdeen, and how the discovery of oil transformed the city into a European powerhouse. He reflects on the hardworking generation of his youth, shaped by the jute industry, and contrasts it with today's society. Frank also speaks about the life lessons learned from his father, who ran amateur boxing clubs to give young people a sense of purpose and belonging. This episode offers deep insights into resilience, community, and the transformative power of sport. Tune in for an inspiring conversation about perseverance, the evolution of Aberdeen, and the lasting impact of boxing on Frank's life and those he's mentored. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sep 6, 202410 min

4 Incredible Life Lessons for Success | Wisdom from DJ Shipley, Shi Heng Yi, Garrain Jones and David Meltzer

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad The Donation Link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://gofund.me/6193ffb1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Brass Monkey Plunge Ice Bath Charity Giveaway: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.mulliganbrothers.com/⁠⁠⁠ In this powerful episode, we present a compilation of life-changing lessons from DJ Shipley, Shi Heng Yi, Garrain Jones, and David Meltzer. Each guest shares their profound insights on overcoming challenges, building daily routines, and embracing personal growth. From DJ Shipley’s emphasis on consistent, manageable routines to Garrain Jones’ teachings on manifestation and frequency, these conversations challenge listeners to take ownership of their lives. Shi Heng Yi explores the concept of detachment, reminding us to avoid being bound by materialism, while David Meltzer offers a refreshing perspective on handling pressure through ego awareness and emotional control. Whether it's through simple actions like a 20-minute walk or the discipline to overcome mental barriers, this episode emphasises the power of small steps in achieving lasting change. Tune in for a deep dive into actionable advice that will inspire you to manifest the life you desire through discipline, self-awareness, and unwavering perseverance. Don't miss out on these invaluable lessons—each step is a chance to transform your life! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sep 4, 202433 min

The Noble Eightfold Path & Using Manifestation | Wisdom from the Shaolin Teachings with Shi Heng Yi

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad The Donation Link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://gofund.me/6193ffb1⁠⁠⁠⁠⁠⁠⁠⁠⁠ Brass Monkey Plunge Ice Bath Charity Giveaway: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.mulliganbrothers.com/⁠⁠⁠ In this episode, Jordan sits down with Shi Heng Yi, the leading headmaster of the Shaolin Temple Europe. Recorded during Jordan's visit to the Shaolin Temple in Germany two years ago, this conversation delves into the wisdom and practices that have been passed down through centuries. Shi Heng Yi shares profound insights on how to incorporate the Noble Eightfold Path into our daily lives, offering practical steps to achieve mental clarity, physical health, and harmonious living within society. As we approach a new year, Shi Heng Yi emphasizes the importance of self-reflection, setting realistic goals, and the power of small, consistent steps towards personal growth. He also discusses the necessity of letting go of past burdens to make space for new opportunities and the significance of aligning one's actions with the energetic potential of the year. Whether you’re seeking guidance for the new year or looking to deepen your spiritual practice, this episode provides a thoughtful roadmap to balance and fulfillment. Join us as we explore the ancient teachings of Shaolin and discover how they can transform your life in 2023 and beyond. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 30, 20241h 7m

Lessons from the Special Forces | Christian Craighead, DJ Shipley, Billy Billingham, Jay Morton

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad The Donation Link: ⁠⁠⁠⁠⁠⁠⁠⁠https://gofund.me/6193ffb1⁠⁠⁠⁠⁠⁠⁠⁠ Brass Monkey Plunge Ice Bath Charity Giveaway: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.mulliganbrothers.com/⁠⁠⁠ In this compilation episode, we delve into the mindset and experiences of Tier 1 Special Forces operators, featuring Chris Craighead, DJ Shipley, Jay Morton, and Billy Billingham. These elite warriors share their personal journeys from initial inspiration to the grueling path of becoming Special Forces operators. They discuss the physical and mental challenges they faced, the relentless pursuit of excellence, and the lessons learned along the way. Chris Craighead opens up about the moment he decided to join the SAS, inspired by films and driven by an unwavering determination. DJ Shipley emphasizes the importance of consistent self-improvement, advocating for the "1% better every day" approach that has shaped his life. Jay Morton reflects on the satisfaction found in overcoming the challenges of selection, while Billy Billingham recounts his transformative journey from a troubled youth to a respected Special Forces operator. This episode is a deep dive into the qualities that define true warriors—resilience, discipline, and an unbreakable will to succeed. Whether you're aspiring to join the military, seeking personal growth, or simply interested in the mindset of the world's most elite soldiers, this episode is packed with insights and inspiration. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 28, 202436 min

Frank Gilfeather’s Secret to Staying Young | 78-Year-Old Boxing Coach on Discipline, Integrity & Giving Back

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad The Donation Link: ⁠⁠⁠⁠⁠⁠⁠https://gofund.me/6193ffb1⁠⁠⁠⁠⁠⁠⁠ Brass Monkey Plunge Ice Bath Charity Giveaway: ⁠⁠⁠⁠⁠⁠⁠https://www.mulliganbrothers.com/⁠⁠ In today's episode, we dive into the inspiring life story of Frank Gilfeather, a 78-year-old boxing coach who embodies the essence of resilience, discipline, and community spirit. Join Jordan as he travels to Aberdeen, Scotland, to meet Frank, known as a social media influencer by accident but a mentor by choice. With more energy than many half his age, Frank shares the wisdom he's gained from a lifetime in the noble art of boxing, emphasizing the importance of integrity, respect, and giving back without expectation. Frank's journey takes us from his childhood in Dundee, surrounded by the harsh realities of post-war Scotland, to his early days as an amateur boxer, and finally to his current role as a coach shaping the next generation. He reflects on lessons learned from his father, a man of unwavering principles who dedicated his life to helping underprivileged youth through boxing. Frank's stories, including unforgettable trips to Donegal and the impact of community boxing clubs, highlight the power of sports to transform lives. This episode is a treasure trove of life lessons, from the significance of staying true to oneself to the importance of fitness at any age. Frank's belief that it's never too late to make a change resonates throughout the conversation, offering inspiration to listeners of all ages. Whether you're interested in boxing or simply seeking motivation to lead a more purposeful life, Frank's story is sure to leave a lasting impression. Tune in to learn what it means to be a true champion, not just in the ring but in life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 25, 20242h 1m

6 Shaolin Teachings for Inner Peace | Ancient Wisdom from Shi Heng Yi

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad The Donation Link: ⁠⁠⁠⁠⁠⁠https://gofund.me/6193ffb1⁠⁠⁠⁠⁠⁠ Brass Monkey Plunge Ice Bath Charity Giveaway: ⁠⁠⁠⁠⁠⁠https://www.mulliganbrothers.com/⁠ In this powerful compilation of lessons from Shi Heng Yi, we dive deep into the essence of self-discovery, discipline, and personal growth. Shi Heng Yi emphasizes the importance of pushing through mental and physical limits, highlighting that true progress begins when the mind says it's time to rest. The teachings explore how modern society often seeks to fill voids with external distractions, yet the path to fulfilment lies in letting go of excess and returning to a state of simplicity and focus. Shi Heng Yi discusses the transformative journey of a disciple, where the Shaolin approach is less about gaining new knowledge and more about stripping away the barriers that cloud one’s true nature. He explains the rigorous daily routines at the monastery, which are designed to cultivate discipline, resilience, and self-mastery. This structure, while seemingly rigid, provides the framework necessary for personal growth and enlightenment. The episode also delves into the significance of keeping the "spark" of passion and purpose alive, offering practical advice on how to nurture and protect this inner fire. Shi Heng Yi’s lessons are not just for monks but are applicable to anyone striving to improve their life. He encourages listeners to embrace discomfort as a crucial part of growth, to step out of their comfort zones, and to develop the willpower necessary to overcome life's challenges. Whether you're on a path of spiritual growth, self-improvement, or simply looking for inspiration, Shi Heng Yi's teachings offer a profound perspective on how to live a more focused, disciplined, and meaningful life. Tune in to learn how to transform challenges into opportunities for growth and how to stay committed to your goals, no matter how difficult the journey may be. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 20, 20241h 37m

8 Life-Changing Methods for Success | Overcoming Fear & Anxiety, Processing Grief, Finding Purpose and More

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad The Donation Link: ⁠⁠⁠⁠⁠https://gofund.me/6193ffb1⁠⁠⁠⁠⁠ Brass Monkey Plunge Ice Bath Charity Giveaway: ⁠⁠⁠⁠⁠https://www.mulliganbrothers.com/⁠ In this powerful compilation episode, we bring together transformative insights from Garrain Jones, Erwin McManus, Rabbi Simon Jacobson, Rabbi Manis Friedman, and Gen Kelsang Dornying. Each shares profound wisdom on key aspects of life, including finding purpose, overcoming fear, dealing with anxiety, and the journey through suffering. Garrain Jones speaks on discovering purpose by nurturing the growth within, likening it to the growth of a tree reaching its fullest potential. Erwin McManus recounts how embracing fear and taking calculated risks led him to incredible life transformations. Rabbi Simon Jacobson delves into the concept of healthy anxiety and the necessity of longing for growth. Rabbi Manis Friedman sheds light on the importance of respect and intimacy in relationships, challenging Hollywood's distorted views on love. Gen Kelsang Dornying discusses the role of compassion and self-reliance in navigating grief and unchosen suffering. This episode is a treasure trove of life lessons that will inspire you to grow, face your fears, and live with purpose. Whether you’re seeking personal growth or struggling with life’s challenges, these lessons will guide you on your journey. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 16, 20241h 3m

22 SAS Operator Christian Craighead Tells His Full Story | Advice for Overcoming Fear, Mental Strength, & Embracing Resilience

Click here to check out HUEL, CODE: "JORDAN10" LIVE FOR ONLY 72HOURS ON HUEL FOR £10 OR $15 OFF: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad The Donation Link: ⁠⁠⁠https://gofund.me/6193ffb1⁠⁠⁠ Brass Monkey Plunge Ice Bath Charity Giveaway: ⁠⁠⁠https://www.mulliganbrothers.com/⁠ In today's episode, Jordan sits down with Christian Craighead, the legendary former SAS operator whose bravery saved countless lives during the 2019 Nairobi terrorist attack. Christian opens up about the harrowing events of that day, his journey through the ranks of the British military, and the mindset it takes to be a true warrior. We delve into his childhood, where early traumas and challenges shaped his resilience and determination to join the military. Christian shares his philosophy on fear, the power of mental toughness, and the importance of never giving up on yourself, even in the darkest of times. Tune in as Christian Craighead offers profound insights into what it means to stand up against evil, the impact of divine intervention in his life, and his ongoing mission to help others through his work and advocacy for mental health. This is an episode you won't want to miss. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 10, 20242h 9m

Dwight Howard's Advice for Greatness | NBA Champion Talks Mindfulness, Overcoming Adversity & Manifesting Success

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad The Donation Link: ⁠⁠https://gofund.me/6193ffb1⁠⁠ Brass Monkey Plunge Ice Bath Charity Giveaway: ⁠⁠https://www.mulliganbrothers.com/⁠ In this episode, Jordan sits down with NBA legend Dwight Howard. The conversation dives deep, covering Howard's illustrious career, his championship triumph, and his memorable moments on the court. Howard shares insights into his relationships with basketball icons like Kobe Bryant and Magic Johnson, his experiences in the NBA, and his journey from childhood to becoming an eight-time All-Star and three-time Defensive Player of the Year. The discussion also touches on the sacrifices and discipline required to achieve greatness in the NBA, as well as Howard's thoughts on mindfulness, spirituality, and maintaining a champion’s mentality. The episode also features an in-depth discussion on Howard's life beyond basketball. He opens up about his philosophy on mindfulness, spirituality, and the importance of living with purpose. Howard emphasizes the power of belief, visualization, and patience in reaching his milestones, from high school accolades to winning an NBA championship. Dwight's stories of overcoming back surgeries, dealing with setbacks, and maintaining his faith offer a profound look into the resilience and determination required to excel at the highest levels of professional sports. Tune in to hear Dwight Howard’s inspiring journey, his wisdom on achieving greatness, and his commitment to inspiring the next generation. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 6, 20241h 52m

The Path to Enlightenment | Wisdom from Shi Heng Yi, Shi Yan Ming, and Gen Kelsang Dornying

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In today's special compilation episode, we bring you the profound wisdom of three extraordinary guests: Shi Heng Yi, Shi Yan Ming, and Gen Kelsang Dornying. Shi Heng Yi, a master of Shaolin culture, delves into the art of finding balance and shares practical strategies to stop overthinking. His insights will guide you towards a more centered and peaceful life. Shaolin monk Shi Yan Ming emphasises the crucial role of discipline in achieving personal and professional success. Learn from his disciplined approach to life and discover how it can transform your own journey. Gen Kelsang Dornying offers profound Buddhist teachings on finding purpose and cultivating love. His guidance will help you uncover your true calling and foster deeper connections with those around you. Tune in to this inspiring episode to gain valuable tools for balance, discipline, and purpose. Whether you're seeking personal growth, mental clarity, or a deeper sense of love and connection, this episode has something for everyone. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 4, 20241h 0m

Shaolin Master Explains 4 Noble Truths | Master Shi Heng Yi on the Noble Eightfold Path

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad The Donation Link: ⁠⁠⁠https://gofund.me/6193ffb1⁠⁠⁠ Vortex optics & Chad Robichaux Giveaway: ⁠https://www.mulliganbrothers.com/⁠⁠ Brass Monkey Plunge Ice Bath Charity Giveaway: ⁠⁠⁠https://www.mulliganbrothers.com/ In today's episode, we delve into the profound teachings of Shi Heng Yi as he explores the core tenets of Buddhism: the Four Noble Truths and the Noble Eightfold Path. Shi Heng Yi starts by discussing the nature of suffering, emphasizing its psychological, mental, and physical forms. He introduces the Four Noble Truths, beginning with the concept that life is inherently linked with suffering. Shi Heng Yi elucidates the causes of suffering—greed, hate, and ignorance—and shares wisdom on how to confront and overcome these obstacles. Moving forward, Shi Heng Yi provides a comprehensive guide to the Noble Eightfold Path, a structured approach to alleviate suffering and cultivate a harmonious life. He breaks down each component, from Right Understanding to Right Meditation, offering practical advice on how to integrate these principles into daily living. Join us as we explore these timeless teachings and discover how they can lead to a more mindful, compassionate, and fulfilling life. Whether you're new to Buddhist philosophy or seeking to deepen your understanding, this episode offers valuable insights for everyone. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jul 29, 20241h 3m

The Reality of Military Training | Billy Billigham, DJ Shipley, Jay Morton & More Reveal the Mindset for Success

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In this special compilation episode, we bring together the incredible stories of Billy Billingham, Jay Morton, Mark Ormrod, Jason Redman, DJ Shipley, and Aldo Kane as they recount their grueling military training experiences. Billy Billingham shares his transformative journey from a young troublemaker to a respected member of the Parachute Regiment, detailing the intense physical and mental challenges he faced. Jay Morton discusses the attrition and personal growth during Special Forces selection, revealing how he found strength in seeing others fall away. Mark Ormrod provides a vivid account of the Royal Marines' demanding training, emphasizing the importance of mental resilience in overcoming physical hardship. Jason Redman gives an inside look at the notoriously tough Navy SEAL training, including the infamous Hell Week, describing the brutal conditions and the mental fortitude required to persevere. DJ Shipley recounts his unique path to becoming a Navy SEAL, highlighting the relentless grind and the drive to push beyond physical limits. Finally, Aldo Kane reflects on his early ambitions and how a clear sense of purpose helped him navigate the intense Royal Marines training at a young age. Join us for an inspiring exploration of what it takes to endure some of the toughest military training in the world and the profound impact it has on those who go through it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jul 25, 202435 min

Lessons in Resilience | Chad Robichaux on Military Service, Overcoming PTSD, and the Power of Faith

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad The Donation Link: ⁠⁠https://gofund.me/6193ffb1⁠⁠ Vortex optics & Chad Robichaux Giveaway: https://www.mulliganbrothers.com/⁠ Brass Monkey Plunge Ice Bath Charity Giveaway: ⁠⁠https://www.mulliganbrothers.com/ In this episode, Jordan sits down with Chad Robichaux, a former force reconnaissance Marine, best-selling author, professional MMA champion, and philanthropist. Chad shares his incredible journey from a challenging childhood in Louisiana to his distinguished military career, including his time in Afghanistan and his current humanitarian work in Ukraine. Chad opens up about his experiences in the military, the missions that tested his resolve, and the life-altering moments that shaped his character. He also discusses his transition to civilian life, the struggles with PTSD, and how he found purpose through martial arts and founding the Mighty Oaks Foundation, a nonprofit dedicated to helping veterans and first responders. Join Jordan and Chad for an inspiring conversation that highlights the power of perseverance, the importance of mental health, and the impact of giving back. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jul 23, 20242h 22m

Manifesting Happiness with Garrain Jones | Discovering Inner Freedom and Creating a Life of Joy and Success

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad The Donation Link: https://gofund.me/6193ffb1 Brass Monkey Plunge Ice Bath Charity Giveaway: https://www.mulliganbrothers.com/ In today's episode, we are joined by the incredibly inspiring Garrain Jones. Garrain shares his remarkable journey from being $250,000 in debt and living in his car to running two successful seven-figure businesses. Through his story, he delves into the power of mindset, self-belief, and the importance of nurturing the inner child. Garrain opens up about the struggles he faced, including his time in prison, and how these challenges led him to discover true freedom within himself. He emphasizes the significance of letting go of resentment and embracing forgiveness, which played a pivotal role in his personal growth. His insights into manifestation and living intentionally provide listeners with practical steps to create a life filled with joy and purpose. Tune in to hear how Garrain's transformative journey can inspire you to overcome your own obstacles and achieve sustainable success. This episode is a testament to the power of resilience and the profound impact of aligning your mind, body, and spirit. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jul 13, 20242h 18m

Lessons Learned In the Military | Billy Billingham, DJ Shipley, Rudy Reyes & Tu Lam

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In this episode, we bring together the remarkable stories and insights of elite military veterans Billy Billingham, DJ Shipley, Rudy Reyes, and Tu Lam. Each of these esteemed guests shares their unique experiences and the profound lessons they have learned from their time in the military. Billy Billingham captivates us with his vivid recounting of jungle training, where situational awareness is paramount. He explains how even the smallest details, like the behavior of animals and the presence of human waste, can provide crucial tactical information. His anecdotes underscore the importance of being attuned to one's environment and the ingenuity required to survive in the most challenging conditions DJ Shipley offers a deep dive into the obsessive discipline and dedication necessary for success in high-stakes military operations. He emphasizes the mental and physical preparations that elite soldiers undergo, highlighting the relentless pursuit of excellence and the sacrifices made to achieve peak performance. His reflections on the importance of routine and the pursuit of personal and team goals provide valuable lessons for anyone striving for success. Rudy Reyes shares a powerful story of camaraderie and resilience, recounting moments of humanity and brotherhood in the midst of war. His narrative brings to life the intense bonds formed within the military and the profound sense of duty and loyalty that drives these warriors. Rudy's account of facing danger together with his comrades is a testament to the strength and spirit that defines the military community. Finally, Tu Lam discusses the parallels between military discipline and entrepreneurial success. He stresses the significance of structure, attention to detail, and the ability to adapt and overcome challenges. Tu's insights into how military training has shaped his approach to business and life provide a unique perspective on the transferable skills gained through military service. Join us for an episode filled with riveting stories and motivational wisdom from some of the most extraordinary individuals. Their experiences offer profound lessons on discipline, resilience, and the relentless pursuit of excellence. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jul 10, 202437 min

Life After the SEAL Teams - DJ Shipley, Clint Emerson & Jason Redman | Coping with Civilian Life, PTSD & Mental Health

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In this episode, we hear from three Navy SEALs – DJ Shipley, Clint Emerson, and Jason Redman – as they discuss their challenging transitions from military to civilian life. DJ Shipley shares his initial struggles, including a story of getting a speeding ticket within 30 minutes of returning home, highlighting the stark differences between a war zone and civilian life. Clint Emerson talks about the psychological impact of losing his military identity, symbolized by the transition from an active duty ID card to a retired one. He emphasizes the importance of finding new purposes and the difficulties many veterans face, shedding light on the need for a supportive community. Jason Redman opens up about the loss of comrades to suicide, and his commitment to helping others through his non-profit work. He shares his experiences with various therapies and coping mechanisms, stressing the importance of finding what works best for each individual. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jul 7, 202422 min

Rudy Reyes on Embracing the Warrior Mindset | Recon Marine Discusses Overcoming Trauma, Finding Purpose & Inspiring Others

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad The Donation Link: ⁠https://gofund.me/6193ffb1⁠ Brass Monkey Plunge Ice Bath Charity Giveaway: ⁠https://www.mulliganbrothers.com/ In this episode, we dive into the life of Rudy Reyes, a former recon Marine whose journey from a troubled childhood in Kansas City to military heroism is nothing short of extraordinary. Rudy opens up about his traumatic upbringing, marked by severe abuse and neglect, and how he found solace and strength in martial arts and, eventually, the Marine Corps. He shares candidly about his darkest moments, including struggles with PTSD and substance abuse, and how he managed to reclaim his life through faith, love, and a relentless drive to help others. Rudy’s story is one of profound resilience and transformation. He talks about the mental and physical demands of his military career, the missions that tested his limits, and the mindset required to survive and thrive in such a high-stakes environment. His experiences offer valuable insights into the warrior ethos and the power of purpose. This episode is a testament to the human spirit’s ability to overcome adversity and find light in the darkest of times. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jul 6, 20242h 21m

DJ Shipley's Incredible Morning Routine | Navy SEAL Advice for Productivity, Overcoming Negativity & Mastering Control

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In this episode, we welcome DJ Shipley, a former Navy SEAL from the renowned SEAL Team 6, who shares his insights on navigating life's challenges with a positive mindset. On a walk with Jordan, DJ emphasises the importance of focusing on what you can control and not letting uncontrollable aspects dominate your thoughts. By choosing to see situations through a positive lens, you can significantly influence your outcomes and well-being. DJ also discusses his structured morning routine, which includes activities like cold plunges, quick showers, and a 20-minute walk. These activities not only set a positive tone for the day but also help him and his team align their priorities. He stresses the importance of stacking small wins early in the day to build momentum and resilience against daily challenges. Moreover, DJ highlights the value of surrounding oneself with positive and accountable individuals. By being around people who uplift and challenge you, it's easier to maintain a positive outlook and draw strength during difficult times. He also touches on the necessity of compartmentalising negativity to protect your mental space and the importance of cutting out toxic relationships to focus on what truly matters. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 29, 202418 min

7 Powerful Lessons from Shi Heng Yi | Finding Inner Peace, Purpose & More

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In today's special episode, we explore seven profound lessons from Shi Heng Yi, a revered Shaolin master. His teachings offer invaluable wisdom on achieving inner peace, understanding duality, and living a purpose-driven life. Shi Heng Yi begins by challenging the conventional pursuit of happiness, suggesting that this quest often leads to disappointment. Instead, he emphasizes the importance of seeking inner peace, a state that remains stable amidst life's inevitable fluctuations. He uses the metaphor of a still lake, illustrating how any movement creates ripples and counter-ripples, symbolizing the duality of emotions. By accepting this natural balance, we can find tranquility and a deeper understanding of ourselves. Another key lesson is the concept of observation without expectation. Shi Heng Yi describes a serene moment in Thailand, where simply observing nature without adding any expectations or judgments opened the door to profound peace. This approach, he explains, can help us appreciate the present moment more fully and enrich our daily experiences. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 27, 20241h 7m

Missions in the SEAL Teams | DJ Shipley, Jason Redman & Clint Emerson on Their Experiences at War

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In today's episode, we bring you an intense compilation of stories from three extraordinary Navy SEALs - Clint Emerson, DJ Shipley, and Jason Redman. Join us as they recount their most harrowing and formative experiences from the battlefield, offering a raw and unfiltered glimpse into the realities of war. Clint Emerson shares the gripping tale of an ambush, revealing the chaos and quick decisions that come with life-threatening situations. From explosions to volleys of gunfire, Clint's story showcases the brutal unpredictability of combat and the critical importance of communication and quick thinking. DJ Shipley delves into the human aspect of war, recounting the emotional toll of targeting high-value individuals and the heart-wrenching encounters with the families of those deemed enemies. His reflections on the moral complexities and personal hauntings of such missions provide a deeply personal perspective on the psychological affects of war. Jason Redman opens up about his journey through adversity, from nearly being kicked out of the SEALs to his redemption in the heat of battle. His candid account of overcoming self-doubt, leadership failures, and the struggle to regain trust and credibility in the eyes of his peers offers powerful lessons on resilience and the relentless pursuit of excellence. This episode is a profound exploration of the extreme pressures, moral dilemmas, and personal growth experienced by these elite warriors. Their stories are not just about survival, but about the enduring human spirit and the bonds formed in the crucible of combat. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 22, 202440 min

Overcoming Life's Challenges with Master Shi Heng Yi | The Essence of Shaolin, Routine in the Monastery & Finding Inner Strength

Click here to check out HUEL, and use code 'INSPIRE10' for a discount: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In this episode, Jordan sits down with Master Shi Heng Yi of the Shaolin Temple Europe. Master Shi Heng Yi shares his profound insights into the world of Shaolin monks, discussing their intense training regimes and extraordinary physical feats that will leave you in awe. Dive deep into the philosophy and mental disciplines cultivated through martial arts, and learn how these teachings can be applied to modern life for mental clarity, resilience, and personal growth. Shi Heng Yi talks about his journey with kung fu, emphasizing the universal human traits and values that martial arts help to uncover and strengthen. He highlights the importance of self-discovery, discipline, and the role of martial arts in overcoming life's challenges. This episode is not just about physical prowess but also about developing a strong and adaptable mind to navigate the ever-changing world. Discover the significance of brotherhood and compassion within the Shaolin community and how these principles foster a supportive and resilient environment. Master Shi Heng Yi's insights into balancing personal growth with communal responsibility are both inspiring and thought-provoking. Tune in to explore how you can integrate Shaolin principles into your daily life, regardless of your background or profession. Whether you're an entrepreneur, a parent, or someone seeking personal development, this conversation offers valuable lessons on harnessing inner strength, maintaining discipline, and cultivating a compassionate outlook. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 19, 20241h 23m

How to Connect the Dots in Your Life | The Power of Passion & Purpose with Jordan Mulligan

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In today's episode, we delve into the profound wisdom of Steve Jobs' famous quote, "You can't connect the dots looking forward. You can only connect them looking backwards." Jordan reflects on how this concept has profoundly impacted his life, sharing personal stories and insights on how to live a life that will connect the dots when you look back. Join us as Jordan recounts pivotal moments, such as his encounter with Billy Billingham and the invaluable rucking advice that prepared him for the world's heaviest marathon. He also shares the intense training and mental fortitude developed under his coach, which became the foundation for his resilience and success. Jordan's emphasizes the importance of pursuing goals with passion and purpose, even if they evolve over time. Whether you're searching for your purpose or feeling lost, this episode provides actionable insights on living with intention, developing passion, and ultimately finding joy in every endeavour. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 14, 202425 min

5 Incredible Lessons That Will Change Your Life | Teachings From DJ Shipley, Billy Billingham, Gen Kelsang Dornying & More

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In this special compilation episode, we bring you five powerful lessons from our remarkable guests: DJ Shipley, Billy Billingham, Rabbi Manis Friedman, Gen Kelsang Dornying, and Jeff Smith. Each guest shares their unique insights on overcoming challenges, building resilience, and discovering true purpose. DJ Shipley discusses the mental strength needed to push through tough times, and building a routine to facilitate that. Billy Billingham reveals his daily mantra for going the extra mile. Rabbi Manis Friedman provides a fresh perspective on relationships and respect. Gen Kelsang Dornying explores the connection between inner peace and life direction. Lastly, Jeff Smith underscores the ability to embrace masculinity and maintain respect for those around you. Join us for a deeply inspiring episode filled with wisdom and practical advice to help you lead a more fulfilling and purposeful life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 11, 202449 min

Finding Purpose & Overcoming Darkness | Jeff Smith on the Importance of Masculinity, Living in Peace & More

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In today's episode, Jordan sits down with the inspiring Cowboy Pastor Jeff Smith on the front porch of his ranch. In this heartwarming conversation, Jeff shares his powerful philosophy on overcoming depression and discouragement through helping others. He recounts how small acts of kindness can lift us out of our lowest moments and instill a sense of purpose. Jeff speaks candidly about his journey, from starting with a few men gathered under a pecan tree to leading a large, supportive circle of men every week. He emphasizes the importance of teaching young men to be responsible and caring, beginning within their own families. Jeff's wisdom extends to practical advice on showing love and respect, maintaining consistency in parenting, and finding peace even in a bustling city environment. This episode delves into the profound impact of connecting with nature, the significance of a strong handshake, and the value of looking someone in the eye. Jeff's stories of resilience and faith are both motivational and deeply moving, making this a must-listen for anyone seeking encouragement and a fresh perspective on life's challenges. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 7, 202417 min

How to Achieve Success In Life | The Power of Giving Without Expectation with Jordan Mulligan

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In this episode, Jordan reveals a mindset that can profoundly transform your life and the lives of those around you: giving without expectation. Jordan recounts the story of a man who inspired him to adopt a mentality of giving without any desire for recognition or reward. This episode highlights the importance of small, unnoticed acts of kindness and their powerful impact on our well-being and the universe’s balance. Join us in this insightful episode and learn how adopting a mentality of selfless giving can lead to unexpected rewards and a more fulfilling life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 5, 202418 min

The BUD/S Experience | The Reality of SEAL Training & What It Takes to Pass with DJ Shipley, Clint Emerson and Jason Redman

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In today's compilation episode, we dive into the harrowing and transformative experiences of Navy SEALs DJ Shipley, Clint Emerson, and Jason Redman as they recount their respective journeys through BUD/S (Basic Underwater Demolition/SEAL) training. Known as one of the toughest military training programs in the world, BUD/S tests the physical, mental, and emotional limits of aspiring SEALs. Our guests share their unique perspectives on what it takes to endure and overcome the grueling challenges of BUD/S. From DJ Shipley's spiritual meditations and raw determination, Clint Emerson's strategic preparation and mental fortitude, to Jason Redman's relentless resilience and adaptive mindset, each story offers invaluable lessons on perseverance, strength, and the power of will. Discover how these elite warriors navigated the unknown, faced their deepest fears, and emerged stronger. Whether you're looking for inspiration, interested in military training, or seeking to understand the mental toughness required to overcome extreme adversity, this episode is a must-listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

May 31, 202434 min

The Cowboy Pastor | Jeff Smith Explains How to Be a Man, Overcoming Addiction & Living to Help Others

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In this episode, Jordan sits down with the remarkable Pastor Jeff Smith. Jeff shares his extraordinary life story, revealing how he overcame a tumultuous past filled with addiction to drugs and alcohol. A pivotal moment in his life led him to find solace and purpose in faith, transforming his life completely. Join us as we delve into themes of masculinity, the essence of being a man, and the unique life of a cowboy pastor. Jeff's journey from the brink of self-destruction to becoming a beacon of hope and inspiration is both moving and enlightening. We also explore the powerful impact of his ministry work across the country and the profound lessons he imparts about living a life of faith, resilience, and purpose. Tune in to hear about the upcoming documentary filmed on Jeff's ranch and learn more about the compelling stories that define his mission. Don't miss this heartwarming and thought-provoking conversation that underscores the transformative power of faith and the importance of living with integrity and compassion. Learn more about your ad choices. Visit podcastchoices.com/adchoices

May 28, 20241h 46m

The 5 Most Important Lessons I Learned from Our Guests | Rules from DJ Shipley, Billy Billingham, Tu Lam & More with Jordan Mulligan

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In this episode, Jordan reflects on the invaluable lessons he's learned from interviews with elite military veterans over the past decade. Drawing insights from SAS, SBS, Navy SEALs, Green Berets, and more, Jordan shares the top five life-changing lessons that have profoundly impacted his life and can transform yours. Episode Highlights: The Power of Routine: Discover how establishing a tailored routine can provide structure and productivity, and why it's crucial to create one that fits your unique lifestyle and goals. Always Be Prepared: Learn the importance of mental and physical readiness to handle life's unexpected challenges, a fundamental principle from military training that can be applied to everyday life. Strength and Kindness: Explore the concept of being both empathetic and strong, understanding that true kindness comes from a place of strength and how this duality can make you more impactful in your relationships and endeavors. Honor Your Word: Understand the critical importance of keeping promises to others and yourself, and how doing so builds trust and strengthens your character. Ultimate Accountability: Embrace the transformative power of taking full responsibility for your actions and circumstances, learning from every experience to continuously improve and succeed. Tune in to learn from the best and be inspired to implement these military-grade principles into your life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

May 24, 202432 min

Surviving a Near-Death Firefight | Jason Redman Explains What It Takes to Become a Navy SEAL & Life In The Military

Click here to check out HUEL, and use code 'BRO10' for a discount: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In this episode, Jordan sits down with Jason Redman, a retired Navy SEAL, author, speaker, coach, and entrepreneur. Jason shares his early life experiences, growing up, and his early affinity for the military. He recounts the pivotal moments that led him to the SEAL teams, despite numerous challenges and setbacks. His journey is a testament to the power of perseverance, illustrated by his account of SEAL training and the infamous Hell Week. Jason delves into his experiences in combat, including the life-changing injuries he sustained and the long road to recovery. He opens up about the mental and emotional battles he faced, highlighting the importance of seeking help and the strength found in vulnerability. Join us for this powerful episode as Jason Redman inspires us with his incredible story of overcoming adversity, proving that with heart and determination, we can all rise above our challenges and achieve greatness. Learn more about your ad choices. Visit podcastchoices.com/adchoices

May 21, 20242h 1m

Advice from a Navy SEAL | DJ Shipley on Joining the Military, the Death of Ego and Advice on Mental Health

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In this episode, we dive deep into the transformative journey of DJ Shipley, a former Navy SEAL who has faced immense personal and professional challenges. DJ opens up about the harrowing path from living with an ego to experiencing a profound ego death, sharing candid insights on the sacrifices, struggles, and realisations that shaped his journey. Join us as DJ reflects on the mental barriers he built, the isolating walls he erected, and the intense pressure to perform that kept him from connecting with his loved ones. He discusses the liberating yet humbling experience of realizing his own insignificance and how this newfound clarity helped him prioritize what truly matters. In this episode, you'll hear DJ's raw and honest advice on navigating the challenges of maintaining professionalism and impact in your career, the importance of giving a voice to your struggles and being open about mental health, and the power of continuous improvement through steady pressure and commitment. DJ also shares his insights on embracing full transparency in relationships and personal growth, and implementing practical strategies for balancing intense career demands with personal life through the concept of "dials and switches." Tune in to hear DJ's remarkable story of redemption, resilience, and the ongoing quest to inspire positive change in others. Learn more about your ad choices. Visit podcastchoices.com/adchoices

May 18, 20243h 7m

How to Achieve Any Goal | The Importance of Maintaining a Bulletproof Mindset with Jordan Mulligan

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad Click here to donate to the Jacob Mulligan Charity: ⁠https://gofund.me/e583d452 In this episode, Jordan explains into the single most destructive force that can sabotage your success: doubt. Jordan shares a personal story from his training for the world's heaviest marathon, to illustrate the critical importance of mental strength. Discover how a moment of physical and mental exhaustion almost led him to quit, and how he overcame this setback to reaffirm the power of a bulletproof mindset. Jordan emphasizes the necessity of maintaining a strong, positive inner dialogue, and offers practical advice on silencing the voices of doubt, both internal and external. This episode is a must-listen for anyone striving to achieve their goals, whether in sports, business, or personal development. Learn how to build and maintain an unbreakable mindset that will carry you through the toughest challenges. Learn more about your ad choices. Visit podcastchoices.com/adchoices

May 16, 202424 min

Transforming Adversity with Ralph Souffrant | Embracing Identity, Dealing with Bullying & More

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In today's episode, we delve into the remarkable journey of Ralph Souffrant, a Haitian immigrant who has faced substantial challenges and turned them into opportunities for growth and inspiration. Ralph shares his story of being approached on the streets of New York, which marked a turning point in his life, elevating his modeling career and public visibility. Despite his success, Ralph opens up about the bullying he endured and how it shaped his perspective and approach to life. Growing up in Haiti, Ralph experienced the harsh realities of poverty and the critical role remittances play in Haitian families' survival. His transition to the U.S. was a beacon of hope, yet it also brought new challenges, including adapting to a different culture and confronting bullying due to his appearance and background. Ralph's narrative is a profound exploration of resilience, as he discusses the significance of hard work and the importance of giving back to his community in Haiti. This episode is a compelling reminder of the power of perseverance and the importance of embracing one’s authenticity. Ralph's journey from the streets of Haiti to the billboards of New York is not just a story of personal success but a testament to the impact of kindness, understanding, and resilience in overcoming life's obstacles. Learn more about your ad choices. Visit podcastchoices.com/adchoices

May 11, 20241h 7m

Inspire Change: Jordan Mulligan's Story | Opening Up About Stillbirth and Grief

Click here to check out HUEL: https://my.huel.com/mulliganbros Join Jordan Mulligan, entrepreneur, athlete, and advocate, as he delves into deeply personal experiences of loss, grief, and the power of vulnerability. In this episode, Jordan shares his journey of navigating the unimaginable pain of losing his son, Jacob, and how it ignited a passion within him to support other bereaved parents. This raw and emotional conversation explores: Finding serenity in painful places: Jordan discusses his unique approach to processing grief through physical challenges and open communication. The power of sharing your story: Learn how Jordan's willingness to be vulnerable about his experiences has helped him heal and inspire others. Breaking the taboo of baby loss: Jordan advocates for open dialogue and societal support surrounding stillbirth and infant loss. The Jacob Mulligan Charity: Discover Jordan's incredible mission to provide headstones for bereaved families and raise awareness about the challenges they face. The World's Heaviest Marathon: Hear about Jordan's audacious goal to carry a 100kg stone 26.2 miles, followed by a 450-mile ultramarathon, all in support of his cause. This episode is a testament to the resilience of the human spirit and the transformative power of love and vulnerability. Tune in and be inspired to make a change. Support the Jacob Mulligan Charity: https://www.gofundme.com/f/cprzrw-jacob-mulligan?qid=bae69b89b8c50d06c901599aa4d30ee9 Learn more about your ad choices. Visit podcastchoices.com/adchoices

May 9, 202458 min

Shi Heng Yi on Keeping the Fire Alive | Walk and Talk at Shaolin Temple Europe

Click here to check out HUEL: https://my.huel.com/mulliganbros In this episode, join us for a unique walk and talk with Master Shi Heng Yi, set against the serene backdrop of the Shaolin Temple Europe located in Otterberg, Germany. Delve into the rich history and transformative journey of this spiritual haven, from its origins as a bustling restaurant to its profound evolution into a sanctuary of peace and learning. Master Shi Heng Yi shares captivating insights into the challenges and triumphs of maintaining the temple, emphasising the community's resilience and collective effort to sustain their spiritual and physical home. Discover the profound impact of Shaolin teachings on both individuals and the broader community, highlighting the essential blend of martial arts and philosophy that fosters personal growth and communal harmony. Learn about the diverse individuals who contribute to the temple's vibrancy, from volunteers to disciples, and the innovative ways the teachings are adapted for a Western audience. This episode not only explores the physical aspects of maintaining such a historic site but also dives deep into the philosophical underpinnings that guide their daily lives.As Master Shi Heng Yi eloquently puts it, the episode is a reflection on the sustainability of spiritual practices in modern times, balancing tradition with innovation, and the ongoing journey of personal and collective enlightenment. Join us for a journey that transcends the physical confines of the temple, offering lessons on resilience, community, and the endless pursuit of knowledge. Learn more about your ad choices. Visit podcastchoices.com/adchoices

May 4, 202442 min

7 Teachings from Monastic Life | Shi Heng Yi, Gen Kelsang Dornying & Shi Yan Ming

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In this special compilation episode, we revisit enlightening conversations with three extraordinary masters of mindfulness and martial arts: Shi Heng Yi, Shi Yan Ming, and Gen Kelsang Dornying. Dive deep into the wisdom of Shaolin as Shi Heng Yi and Shi Yan Ming share their insights on self-discipline, strength, and the path to spiritual awakening. Then, explore the peaceful practices of Buddhism with Gen Kelsang Dornying, who illuminates the transformative power of meditation and mindfulness in everyday life. Whether you're a long-time listener or new to the podcast, this episode offers a unique blend of inspiration and practical advice to help you cultivate resilience, peace, and purpose in your journey. Join us for a reflective look back at these powerful teachings that continue to resonate and inspire change. Learn more about your ad choices. Visit podcastchoices.com/adchoices

May 1, 20241h 4m

The Truth Behind Motivation | How You Can Inspire Change in Your Life with Jordan Mulligan

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In this episode, Jordan dives into the transformative power of motivation, debunking myths and sharing personal anecdotes to illuminate how it serves as an indispensable tool for achieving success. Throughout the episode, he explores why motivation is far from being "garbage," as some critics claim, and instead, a catalyst that propels individuals toward their goals. Jordan challenges the conventional wisdom presented by some motivational speakers who dismiss the utility of motivation, arguing that it lays the groundwork for discipline. He cites examples from his own life, from rigorous physical challenges to managing successful businesses, underscoring how motivation has elevated his standard of living and business acumen. The episode is not just theoretical; it's backed by practical insights and Jordan's promise to demonstrate, through upcoming experiments, how motivational tools can significantly enhance performance by altering mental states and physical outputs. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Apr 26, 202423 min

Shaolin Master Explains the Meaning of Life | Shi Heng Yi on How to Stop Overthinking, Overcoming Ego & More

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad Click here to donate to the Jacob Mulligan Charity: https://gofund.me/e583d452 In this episode, Jordan sits down and talks with Shi Heng Yi. Dive deep into life's most pivotal questions, including the elusive meaning of life, overcoming fear, and mastering the art of living. Discover how non-identification can revolutionise your approach to life's challenges. Master Yi shares invaluable insights on mindfulness, the dynamics of focus and awareness, and how to cultivate a peaceful mind amidst life's chaos. This episode is a must-listen for anyone seeking to deepen their understanding of self and embark on a path of personal transformation. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Apr 23, 20241h 11m

7 Lessons that Will Change Your Life with Master Shi Heng Yi | How to Overcome Fear, Ego & More

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In today's episode, we take a look back on some inspiring lessons from Master Shi Heng Yi, a master of self-mastery and spiritual development. Listen in as he enlightens us on practical strategies to conquer our fears and transcend our egos, paving the way for a life of true fulfillment. We'll explore the profound "Demon Hand, Buddha Heart" philosophy, a cornerstone teaching that encapsulates the journey from turmoil to tranquility. This episode is a must-listen for anyone seeking to initiate significant change in their lives and embrace their highest potential. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Apr 19, 20241h 7m

Rising from Rock Bottom | Practical Steps that Will Change Your Life with Jordan Mulligan

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In this episode, Jordan delves into the universal experience of hitting rock bottom and the powerful, personal lessons learned from rising above it. Whether you're grappling with loss, addiction, or personal setbacks, Jordan shares candid insights and actionable advice on navigating through life's darkest moments. Learn how simple yet challenging steps, like reframing your self-talk and embracing daily routines, can pave the way to recovery and self-respect. Jordan's honest reflections on his own journey, including the deep impact of personal loss and battling addiction, underscore a message of hope and resilience that resonates deeply in today's challenging times. Tune in for a dose of motivation to help you find your path forward, no matter where you are in life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Apr 17, 202422 min

The Path to Inner Peace through Meditation and Monastic Life | Gen Kelsang Dornying

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In this episode, we dive deep into the transformative journey of Gen Kelsang Dornying, a dedicated Buddhist monk with over two decades of experience. From his early days in the telecommunications sector to his profound spiritual awakening and decision to live a monastic life, Gen Dornying shares his unique insights into the power of meditation and inner peace. Discover how a high-stress career led him to seek mental calm through meditation, eventually guiding him to ordain as a monk. Explore the Buddhist perspective on happiness, and the role of spiritual guidance in daily life. This episode is a must-listen for anyone interested in personal growth, spirituality, meditation practices, or finding true happiness beyond material gains. Whether you're a long-time practitioner or simply curious about spiritual living, Gen Dornying's story offers valuable lessons on coping with modern life's challenges through ancient wisdom. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Apr 13, 20242h 24m

The MYTH Successful people want you to Believe! With Jordan Mulligan

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In today's episode we delve deep into the enigmatic world of success. Success has long been romanticised, with society feeding us a steady diet of glamorous narratives and overnight triumphs. But today we shed light on the realities behind the façade. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Apr 10, 202420 min

The Reality of Finding Purpose | Rabbi Manis Friedman on Personal Growth, Faith , & Intimacy

Click here to check out HUEL ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In this episode, we're honoured to welcome Rabbi Manis Friedman, a world-renowned author, lecturer, and philosopher in the realms of relationships, faith, and personal growth. Dive deep with us as Rabbi Friedman shares his profound insights on navigating life's complexities, understanding our purpose, and the universal principles that underpin a fulfilled existence. Whether you're seeking guidance on spiritual matters, personal development, or the intricacies of human connection, this episode is a treasure trove of wisdom. Celebrated for his ability to translate ancient teachings into modern life lessons, Rabbi Friedman discusses the importance of self-awareness, the beauty of human relationships, and the quest for meaning in an often chaotic world. His perspective, grounded in years of study and teaching, provides a fresh lens through which we can reassess our paths and choices. Don't miss this transformative conversation that bridges the gap between ancient wisdom and contemporary challenges. Tune in to Inspire Change and let Rabbi Manis Friedman illuminate the steps to a more conscious and purpose-driven life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Apr 5, 20241h 43m

The Truth About Finding Your Passion | Transforming Obstacles into Opportunities with Seth Godin

Click here to check out HUEL ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In this episode of Inspire Change, Jordan is joined by Seth Godin, the legendary author, entrepreneur, and marketing guru. Known for his 21 bestsellers and groundbreaking insights into marketing, leadership, and the art of making a difference, Seth shares his profound wisdom on transforming ordinary jobs into extraordinary opportunities for growth and innovation. Seth urges us to rethink passion, success, and personal growth. He delves into the essence of being a change-maker, the power of teaching, and the importance of embracing tension and uncertainty in the pursuit of greatness. Whether you're an entrepreneur hungry for innovation, a marketer aiming to break the mold, or simply someone looking to inject passion into your daily routine, Seth's insights offer invaluable guidance. Discover how to turn your passions into impactful actions, why learning cultures triumph, and how to navigate the challenges of change with confidence. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Apr 3, 20241h 49m

7 Life-Changing Lessons from Shi Heng Yi | The Guide to Strength, Confidence, Resilience & More

Click here to check out HUEL ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In this episode, Jordan Mulligan engages with the profound teachings of Shi Heng Yi, a master from the Shaolin tradition, known for his deep insights into personal growth, mental resilience, and the art of living with purpose. This special compilation episode weaves together the top lessons from Shi Heng Yi, offering listeners a guide to navigating life's challenges with grace and strength. Explore the transformative concept that to welcome new beginnings, we must be open to letting go of the past. Shi Heng Yi illuminates the power of mindset in determining the scale of our lives, encouraging listeners to expand their horizons beyond the confines of self-imposed limitations. The connection between physical well-being and mental health is dissected, revealing how movement and strength training can serve as catalysts for mental clarity and emotional resilience. For those feeling lost or inactive, Shi Heng Yi offers a beacon of hope, urging listeners to take actionable steps towards rejuvenation and self-discovery. Building self-confidence is demystified, presenting practical strategies for overcoming cycles of low self-esteem. By fostering a sense of belonging and purpose, Shi Heng Yi guides listeners on a journey to rediscover their worth and place in the world. This episode invites you to redefine success, focusing on growth, learning, and the pursuit of meaningful goals. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mar 29, 20241h 9m

The Secret of Self-Confidence | Essential Strategies to Develop and Maintain Self-Belief with Jordan Mulligan

Click here to check out HUEL ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In today's episode, Jordan shares his journey from humble beginnings to achieving extraordinary milestones. Discover actionable insights on overcoming adversity, fostering resilience, and building a mindset geared for success. Whether you're an aspiring entrepreneur, a dreamer seeking direction, or someone hungry for a dose of daily motivation, this episode is sure to have lessons for you. Learn how to harness the power of self-belief, maintain your path of personal development, and live with passion and purpose. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mar 27, 202422 min

Do You Have To Suffer To Be Great? | Ashley Cain on Overcoming Trauma and Achieving Greatness

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad Ashley Cain, a former professional soccer player turned reality TV star, faced unimaginable heartbreak when his daughter, Azaylia, tragically passed away from a rare form of leukemia. Driven by grief and a profound sense of purpose, Ashley now dedicates his life to raising awareness for childhood cancer and inspiring others to find strength amidst adversity. In this episode, he shares his journey of pain, resilience, and the unwavering determination to honour his daughter's legacy. Listeners will learn: The power of purpose: How finding a greater cause can provide direction and strength even in the darkest of times. Channeling negative emotions: How to transform anger and despair into fuel for positive action. Overcoming obstacles: The importance of mental fortitude in the face of relentless criticism and setbacks. The enduring impact of love: How a loved one's memory can be a driving force for creating a better world. Join us for this profoundly moving conversation with Ashley Cain. His story is a testament to the resilience of the human spirit and the transformative power of purpose. Prepare to be inspired, challenged, and reminded that even in the face of immense loss, we can choose to fight for a brighter future. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mar 25, 20241h 50m

Redefining Success | The Power of Being a Jack of All Trades with Jordan Mulligan

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad Dive into the heart of versatility and success with our latest episode, where Jordan debunks the age-old adage "A jack of all trades is a master of none" and reveals why embracing a wide array of skills could be your secret weapon in today's fast-paced, ever-evolving landscape. Join us as we explore the untapped power of being multifaceted, drawing inspiration from historical figures like Shakespeare to modern-day entrepreneurs like Gary Vee. Discover how breaking free from the niche mentality and cultivating a diverse skill set can lead to unprecedented success in business, creativity, and personal growth. Whether you're an entrepreneur, a creative mind, or someone passionate about lifelong learning, this episode offers actionable insights and inspiring stories that will challenge your perceptions and inspire you to think differently. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mar 20, 202425 min

The Secret to Overcoming Pain | Jordan Mulligan Explains Incredible Techniques to Deal with Suffering

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In this episode, we delve into the complex world of pain and the human capacity to transcend it. Jordan shares his personal journey through both chosen and unchosen suffering, revealing how these experiences have not only tested but also strengthened his resolve and understanding of life's deeper meanings. Jordan opens up about the techniques and mindsets that have helped him navigate through his darkest moments. This episode is not just about the pain we all inevitably face; it's about the lessons we learn, the resilience we build, and the profound growth that can emerge from our most challenging experiences. Join us as we explore the intricacies of pain, the art of suffering, and the ultimate path to personal transformation. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mar 17, 202441 min

SAS Sergeant Major Mark "Billy" Billingham | "My Life's biggest Regret"

Click here to check out HUEL ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad⁠⁠⁠ In today’s episode, we once again sit down with Mark "Billy" Billingham, the decorated SAS hero and star of the hit TV series 'SAS: Who Dares Wins'. Dive deep into the heart of action, courage, and humour as Billy shares riveting stories from his illustrious military career, including nail-biting near-death experiences and the lighter side of survival - like the unforeseen challenges of taking care of business in the jungle. Billy doesn't just recount tales of bravery and resilience; he opens up about the camaraderie and dynamics working alongside his fellow Directing Staff on 'SAS: Who Dares Wins', providing an insider's look into the bonds formed in the most demanding environments. Beyond the action, he imparts invaluable life advice, drawing from a well of experience that only a few can claim to have. This episode with Billy Billingham is an unmissable journey through the extremes of human capability, perfect for fans of adventure, survival, and the indomitable human spirit. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mar 10, 20242h 31m