Mental resilience during COVID-19: strategies to improve your mental health
MS Education and Wellbeing Programs Coordinator, Nicola Graham provides tips and strategies for managing our mental health and building mental resilience during this challenging time.
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Show Notes
MS Education and Wellbeing Programs Coordinator, Nicola Graham provides tips and strategies for managing our mental health and building mental resilience during this challenging time.
With thanks to Nicola.
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MS Plus does not recommend any specific treatment for people living with MS. Decisions about any treatments, taking into consideration the potential benefits and side effects for each individual’s circumstances, should be made in careful consultation with the person’s neurologist or health care professional.