Season 1 · Episode 13
Erik Meira talking ACL injury, movement technique and working in elite sport
Movement Optimism · Gregory Lehman
March 18, 202445m 29s
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Show Notes
We have Erik Meira (The Science PT) talking ACL injury, the importance or not of strength, whether valgus is a true risk factor for injury or a sign of something else and who technique matters for primary or secondary injury prevention.
Please go to Erik's website not just for his links to what he offers but excellent blogs and resources that really explain complicated topics in clinically applicable ways.
Erik's website is here