Season 1 · Episode 24
Dr Steph Mundt - managing bone stress injuries and relative energy deficiency in our athletes
Movement Optimism · Gregory J Lehman
November 11, 202439m 23s
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Show Notes
Dr Stephanie Mundt (PT, PhD Candidate) is on talking about bone stress injuries and optimizing the health of athletes to keep them performing and living well.
We talk about: - can you run with pain when you have a bone stress injury
- why bone stress injuries occur
- high risk versus low risk stress fractures
- how to build bone and manage injury risk