#244: Emma Edwards - How Money Beliefs Shape Your Choices & Mental Health
Move Your Mind with Nick Bracks · Nick Bracks
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Show Notes
Emma Edwards (The Broke Generation) explains the psychology behind money such as shame, scarcity, and the beliefs we form as kids.
We cover hoarding vs overspending, building self-trust, and aligning money with your values so life feels calm, not chaotic.
This episode explores the impact finances have on your mental health with practical tools you can apply today.
Timestamps:
(00:00) Understanding Money Psychology
(00:33) Introduction
(02:58) Emma's Journey & Financial Education
(06:50) The Emotional Side of Money
(19:11) Generational Wealth & Financial Mindset
(25:47) Understanding Money Mindset
(26:31) Questioning Irrational Money Beliefs
(27:36) Balancing Saving and Spending
(29:20) Pursuing Financial Security
(31:22) Aligning Money with Life Goals
(33:47) Navigating Financial Traps
(35:13) Final Thoughts and Reflections
(42:03) Closing Remarks and Resources
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