#226: How to Heal Emotional Trauma & Rewire Your Nervous System w/ Dr. Nima Rahmany
Move Your Mind with Nick Bracks · Nick Bracks
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Show Notes
Have you ever felt like you're stuck in the same emotional loops? Overreacting, shutting down & repeating patterns you swore you would change?
In this episode I speak to Dr. Nima Rahmany, a chiropractor-turned trauma specialist who helps you reconnect with yourself by healing the emotional wounds stored in the nervous system.
We talk about how it isn’t just the event that caused the trauma - it’s the way it changed how you see yourself and what you believe you deserve. And more importantly, we talk about how to rewire those old patterns so you’re not just surviving - you’re actually enjoying your life again.
TOPICS:
- How stress and trauma get stuck in your body
- Why we keep repeating the same emotional patterns
- How to break those patterns and actually feel better in your life
MORE FROM NICK:
Book a FREE call here to learn about the Move Your Mind Program: https://tinyurl.com/yc3zmu35
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MORE FROM DR NIMA:
Website: https://drnima.com/
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