#192: How to Stay Committed to Your Goals Without Sacrificing Your Well-being w/ James Fell
Move Your Mind with Nick Bracks · Nick Bracks
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Show Notes
Do you ever feel like staying committed to your goals come at the cost of your mental health?
In this episode, I speak to James Fell, a best-selling author and fitness writer, to talk about how you can chase your ambitions without sacrificing your well-being.
James shares his personal journey of finding success later in life, managing ADHD, and balancing his drive for achievement with self-care. He offers practical advice to help you stay on track with your goals while protecting your mental and physical health.
TOPICS:
- Balancing creative work with business and marketing.
- Managing ADHD and its impact on productivity.
- Maintaining mental and physical well-being while pursuing long-term goals.
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