Episode 69
Ep 69: Natural Movement and Variability
We are aiming for variety in our movement, in both frequency and kind. But what about the variability of location? Seasonal variability? Movement changes over the course of a day, a month, and a lifetime, and it changes based on individual capacity.
Move Your DNA with Katy Bowman · Katy Bowman
January 10, 201743m 10s
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Show Notes
We are aiming for variety in our movement, in both frequency and kind. But what about the variability of location? Seasonal variability? Movement changes over the course of a day, a month, and a lifetime, and it changes based on individual capacity.
Topics
andepisodenaturalmovement69variability