
Move Over Mama
Mother and Daughter- Emily Jade and Millie Valentine present a podcast for the teen years with the help of some well known friends.
Emily Jade O'Keeffe
Show overview
Move Over Mama has been publishing since 2024, and across the 2 years since has built a catalogue of 68 episodes, alongside 1 trailer or bonus episode. That works out to roughly 50 hours of audio in total. Releases follow a fortnightly cadence, with the show now in its 7th season.
Episodes typically run thirty-five to sixty minutes — most land between 40 min and 51 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Education show.
The show is actively publishing — the most recent episode landed 4 days ago, with 9 episodes already out so far this year. Published by Emily Jade O'Keeffe.
From the publisher
Welcome to "Move Over Mama" a podspace for teens to tune in and listen to someone just like them. Join Mother Daughter Duo: Australian Radio Announcer Emily Jade O’Keeffe and her teen daughter Millie Valentine as Mama Emily Jade 'Moves Over' and hands the microphone to her Mini-Me. Each week Emily Jade introduces someone inspiring to Millie to chat too about their teen years. From celebrities to sports stars to entrepreneurs, Millie and Emily dive deep into the tricky teen years, from bullying to big dreams, they uncover the truth of teen life for many. Follow The Podcast and the girls on Socials and their Website www.moveovermama.com Instagram @moveovermama_ @emilyjadeokeeffe @millie_valentine Tiktok @move_over_mama @emily_jade_okeeffe Facebook Emily Jade O'Keeffe Move Over Mama Youtube @moveovermama @emilyjadeokeeffe
Latest Episodes
View all 68 episodesShe Was Bullied For Her Skin… Now Millions Follow Her | Karina Irby
From NRL Star to Hollywood Actor | George Burgess
She Hit #1… Then Put Everything On Hold | Micks

S7 Ep 4She Turned a Family Recipe Into a Global Beauty Brand | Breeze Balm Founder, SAMMY LEO
In this episode of Move Over Mama, we sit down with Sammy Leo — the founder of Breeze Balm — to uncover how a simple family recipe turned into one of Australia’s most loved beauty brands. 💄✨ From growing up in New Zealand dreaming of becoming a dancer, to accidentally building a global business, Sammy shares the real story behind her success — and why you don’t need a perfect plan to make something incredible. We dive into: How Breeze Balm started from a 70-year-old family formula Building a brand with zero business experience The power of social media and authentic marketing Going viral (without paying influencers 👀) Why what you dream of as a teen doesn’t define your future This episode is inspiring, honest, and proof that sometimes the best opportunities are the ones you never planned for. If you’ve ever felt unsure about your path… this one’s for you. 💗 Don’t forget to like, subscribe, and share with someone who needs to hear this. 📲 Follow Sammy & Breeze Balm:Instagram: @breezebalm 🎙️ Follow the podcast:Instagram: @moveovermamaSee omnystudio.com/listener for privacy information.

S7 Ep 3Building a Beauty Empire | Evette Hess | Founder of Poni Cosmetics & Esmi Skin Minerals
In this episode we chat with Aussie beauty boss Evette Hess, the genius behind cult faves Poni Cosmetics and Esmi Skin Minerals. 💄✨ Evette shares how she went from makeup artist to running beauty brands everyone in Australia loves. We talk entrepreneurship, confidence, creativity, and the lessons she learned building a global beauty empire. Don’t forget to follow and subscribe — Move Over Mama, this one’s for YOU! 😎💖 Follow ESMI on Instagram: @esmiskinminerals Follow PONI on Instagram: @ponicosmeticsSee omnystudio.com/listener for privacy information.

She Quit Her Job, Pulled Her 6-Year-Old Out of School & Flew to the Philippines | Mum Pack Travel
Recorded live on board Royal Caribbean's Star of the Seas, we sit down with Evie and Emily from Mum Pack Travel who are a mother and daughter duo who turned a bold leap of faith into a career built on adventure. Evie shares how becoming a solo mum pushed her to quit her corporate job, rent out her house and travel Asia full time with her six-year-old. A decade later, Emily is a teen travel writer, solo flyer, and living proof that the world really is the best classroom. They talk cruising versus destination travel, raising confident kids through experience, the hilarious things strangers say in Southeast Asia, and why the ship really is the destination on Royal Caribbean. Follow Evie: https://www.instagram.com/mumpacktravel/?hl=en Follow Emily: https://www.instagram.com/emily.rebell/See omnystudio.com/listener for privacy information.

Chloe Hayden: "No One Has Ever Made a Difference By Being Normal"
Heartbreak High actress and autism advocate Chloe Hayden sits down with Emily Jade and Millie Valentine (LIVE for the first time) for one of the most honest conversations we've ever had on this podcast. Chloe opens up about growing up autistic, attending ten schools in eight years, her secret eating disorder battle, a health diagnosis she's never shared publicly, and how she went from a rodeo paddock to winning an AACTA Award in her very first year in the industry. Follow Chloe on Instagram: https://www.instagram.com/chloeshayden/See omnystudio.com/listener for privacy information.

She Nearly Quit Before Winning Olympic Gold | Saya Sakakibara on Fear, Family & Just Go
Olympic gold medallist and BMX world champion Saya Sakakibara joins Emily and Millie to talk about her new book Just Go: Turning Fear Into A Superpower. Saya opens up about her brother's career ending accident, nearly quitting the sport she loves, overcoming concussions, and the mindset mantra that carried her to the top of the Paris 2024 podium. Follow Saya on Instagram: https://www.instagram.com/sayasakakibara/?hl=en See omnystudio.com/listener for privacy information.

Bluey, Big Dreams & Being Brave: Charlotte Stent on Life as a Teen Actor
Teen actor Charlotte Stent is officially on the Move Over Mama couch and we’re unpacking everything. From lending her voice to Bluey characters Judo and Chloe (yes, that Bluey. The most-watched cartoon show in the world 🌏) to becoming a youth leader, ambassador and school captain, Charlotte is doing big things at just 17. In this episode, Charlotte sits down with Emily Jade and Millie Valentine to talk honestly about: how she landed a role on Bluey and what it’s really like being a voice actor behind-the-scenes moments from one of the world’s most loved TV shows practical tips for young actors and creatives starting out how she balances school, friendships, acting and ambassador roles and what drives her as a teen leader growing up in the spotlight We also chat about the upcoming AACTA Festival, where Charlotte, Millie and Emily are all hosting free events you can attend this weekend on the Gold Coast and how you can come along, be inspired, and join the conversation. 🎧 Don’t forget to follow Move Over Mama and check the links to find out how you can spend time with us at the AACTA Festival. https://www.aactafestival.com/2026-programSee omnystudio.com/listener for privacy information.

Racing at 280km/h: Zoe Woods on Pressure, Fear & Winning
Zoe Woods went from a quiet teenager to a professional racecar driver competing at some of Australia’s biggest tracks. She opens up about starting late, racing in a male-dominated sport, and chasing bigger dreams overseas. This episode is about confidence, courage, and going after what you want.See omnystudio.com/listener for privacy information.

The Empire Family: Growing Up Online & Chasing Big Dreams
Beck and Charli from The Empire Family open up about what life has really been like growing up online — from their first viral moments to landing the DreamWorks job, balancing school and auditions, and navigating the pressure that comes with being in the spotlight. They share the funny behind-the-scenes stories, the challenges people don’t see, and the lessons they’ve learned along the way.See omnystudio.com/listener for privacy information.

Crowns, Bullies & Big Hearts: Sofia’s “You Are Loved” Story
Miss Preteen Australia finalist and 12-year-old creator Sofia joins us to share how she turned bullying, anxiety and big feelings into something beautiful: her You Are Loved plush toy range supporting kids’ mental health charity Kids Express. Follow Sofia on Instagram @vibes_withsofiaandveronicaSee omnystudio.com/listener for privacy information.

Sheppard: Growing Up, Big Dreams & Taking the Leap
Sheppard joins us on the couch to talk about growing up in Papua New Guinea, chasing creative passions, writing Geronimo, dealing with pressure, and building a music career as siblings.They open up about school, confidence, family support, FOMO, songwriting, and why the best moments in life happen when you finally take the leap.A real, honest, motivating chat for every teen with a dream.See omnystudio.com/listener for privacy information.

Latisha Clark: Surfing, Going Viral & Life Before 3.5M Followers
Gold Coast creator Latisha Clark joins us to share her real teen story — from surfing every weekend to suddenly going viral and growing 3.5M TikTok followers. She opens up about family, confidence, mental health, dropping uni, daily posting, and the pressure behind social media success. Latisha also reveals the moment her family became famous, her most viral video, meeting Jason Derulo, and what it would mean to win TikTok Creator of the Year. Packed with honesty, laughs, and real advice, this episode is made for teens who want to create, dream big, and figure out what’s possible. This episode was sponsored by Mask Co See omnystudio.com/listener for privacy information.

The Simon Beard Story: From Teen Dream to $600M Empire
From a Gold Coast market stall to Culture Kings and a $600M exit. Simon Beard talks teen hustle, sales as a superpower, goal-setting, and why create > consume. Plus: Creator Army and wild Drake/Bieber/Snoop stories. You won't want to miss this one.See omnystudio.com/listener for privacy information.

He Dragged a Shark… Then Hit #1 on the Charts | Casey Barnes
From dragging a shark down the beach to topping the charts, Aussie country star Casey Barnes proves big dreams can start in small towns. Emily Jade & Millie dive into Casey’s teen years—footy injuries, awkward karaoke, Australian Idol, and how one teacher pushed him to chase music.See omnystudio.com/listener for privacy information.

S5 Ep 11Chaydon Jay On Landing Elvis, Staying Grounded & Chasing Big Dreams
Actor Chaydon Jay, who played Young Elvis in Baz Luhrmann’s Elvis, joins Emily Jade & Millie to share how one self-tape changed his life. From working with Baz and Austin Butler to balancing school, mindset, and ambition, Chaydon opens up about growing up in the spotlight, staying grounded, and what’s next for his acting journey — including new films and his role with the Children’s Hospital Foundation. Chaydon Instagram: MoveOverMama Instagram:@moveovermama_ See omnystudio.com/listener for privacy information.

S5 Ep 10From Shy Teen to Cruise Queen — Sam Todd on Fashion, Confidence & Chasing Dreams
Join Emily Jade and Millie aboard Royal Caribbean’s Star of the Seas for a special cruise episode with fashion and travel creator Sam Todd. She opens up about finding confidence, chasing her dreams, and how being authentic changed everything. Sam also shares her favorite travel memories, hidden cruise trends, and what she’d tell her teen self today. Inspiring, real, and made for anyone figuring out who they want to be.See omnystudio.com/listener for privacy information.

S5 Ep 9Pretty Woman, Big Dreams: Samantha Jade Unfiltered
ARIA award winner Samantha Jade talks about moving from Perth to LA at 16, missing “bull” night, finding her voice, Mel B’s alter-ego advice, grief, resilience, and stepping into Vivian Ward in Pretty Woman.See omnystudio.com/listener for privacy information.

S5 Ep 8Teen Entrepreneur Sophia From Glitter Girl + Sophie From Academy for Enterprising Girls Discuss Teen Entrepreneurship
Teen founder Sophia Rizzo (Glitter Girl & Sparkle Academy) teams up with Sophie Coyle from the Academy for Enterprising Girls to share how they empower young women to launch their own businesses. From confidence tips to real startup lessons, this episode is a sparkle-packed masterclass in creativity and courage for every future girl boss Glitter Girl IG: @glittergirl.au Enterprising Girls IG: @enterprisinggirlsSee omnystudio.com/listener for privacy information.