Removing the Stigma on Seeking Help for Mental Health, Anxiety, and Postpartum Depression with Amanda Rondeau
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Show Notes
Amanda Rondeau is a mom, speaker, and advocate for seeking help for issues with mental health. She first experienced depression and anxiety after the birth of her first child, and by seeking help and working hard everyday she pulled herself out of the darkness. She now uses her experience to help others feel ok with reaching out for help. Her message of truth and vulnerability is one we all can learn from and utilize in our own lives everyday. Connect with her on Insta at amanda_rondeau_1979.
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