Relax and Restore - Guided Meditation
Motherhood Unstressed · Liz Carlile
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Show Notes
"There is in the body, a current of energy, affection, and intelligence which guides, maintains, and energizes the body. Discover that current and stay with it." - Sri Nisargadatta Maharaj
Do this short guided meditation to feel instantly relaxed and connected to the divine intelligence within your body and soul.
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