Season 3 · Episode 233
Meditation for Intense Relaxation and Confidence Building - Perfect for Teens and Adults
November 25, 202017m 4s
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Show Notes
The holidays are upon us and now is the perfect time to check in and see how you're doing. This meditation will cleanse out negative and anxious thoughts you may not even be aware of, and leave you feeling grounded, clear, and decidedly more confident.
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