Feel Connected, Happy and Whole Guided Meditation
Audio is streamed directly from the publisher (pdcn.co) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Stressful week? In this short guided meditation session, I help you use your breath to get into a parasympathetic state, release anxiety and stress, and reignite your connection to your body and to the Universe.
Connect with Motherhood Unstressed:
- Get the book "Motherhood Unstressed - Daily Meditations on Motherhood, Self-Care, and the Art of Living a Life You Love" available in print and Kindle.
- Subscribe to The Motherhood Unstressed Podcast
- Leave a review on iTunes (why do you love the Motherhood Unstressed Podcast?)
- Follow us on Instagram @motherhoodunstressed
Sponsored by:
Motherhood Unstressed CBD - A better vibe is just a click away. Use code Podcast to save.
Public Goods - Everything you need for home and life in one clean aesthetic. Use code Unstressed for $15 towards your first order!
Baby Trend - Use code CoverMe20 to save 20%
Want more? Check out some of our most popular past episodes!