E189: Finding Support as an ADHD Mom: Cultivating Real-Life Friendships & Prioritizing Yourself
Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD · Patricia Sung | ADHD Coach for Moms with ADHD
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Show Notes
Who's in your support circle?
Moms often put ourselves at the bottom of the list, including friendships and how we surround ourselves with support.
Yet, you need support just as much as your children do. You need real-life connections. You deserve rest and down time.
Cuz here's the truth: we can't regulate our own emotions when we're burnt out, worn down, and feeling alone. And when we can't regulate ourselves, guess who else isn't regulated while hitching a ride on your struggle bus… yup, your family. Yikes.
Today we're talking all about why I started this all-inclusive annual luxury retreat & conference for ADHD moms and who this event is meant for. Here's your official invitation to join a welcoming group of moms in person to rest, hang out together, build your support system, and learn to take care of yourself.
Early bird registration starts today through May 31st, so grab your ticket here. The first few moms who register will be given the opportunity to register for one of the intimate VIP sessions, too!
And if you can't make it this year, what will you do to take care of yourself? Because you deserve care, too.
Find links to everything mentioned in this episode & read the transcript here: https://www.patriciasung.com/podcast/episode-189-Support-for-ADHD-Mom-Friendship-prioritize-yourself