
Most memorable journeys
202 episodes — Page 1 of 5
#241 - Stephanie Molina y Vedia - The Fearless Football Agent
#240 - Marcia Martin - She helped create the human potential movement

Ep 239#239 - Jill Douka - Leading with Purpose, Power and Heart
In this powerful and deeply inspiring episode, I sit down with Jill Douka, a woman who truly embodies leadership, transformation, and global impact.Ranked among the top 4% of coaches worldwide as a Master Certified Coach (MCC) by the International Coaching Federation, Jill is not only a coach, but a force of change. Through her work, she has empowered thousands of individuals across Europe, the USA, and Asia to step into their full potential.This conversation goes beyond titles and achievements. It is about purpose, resilience, and what it really means to lead, both in life and in business.Jill is the Academic Director and founder of the Global Academy of Coaching, where she has trained leaders in more than 30 countries.An International Bestselling Author, her book Create Love has touched lives worldwide, alongside her other impactful works including How to Create Your Life, Suddenly Now, Woman Now, and The 10X Plan.Her journey is as dynamic as it is inspiring. With Greek-Canadian roots and a truly global presence, Jill has built a reputation as one of Europe’s most celebrated coaches. She was among the first Europeans to speak at TEDx events in both Asia and Europe within the same year, a testament to her international influence.In our conversation, Jill shares her unique perspective on transformation, leadership, and navigating change in a fast-moving world.We dive into:What it takes to become a top 4% coach globallyHow to lead with clarity, confidence and compassionThe power of unlocking your inner energy and strengthsWhy personal transformation is the foundation of professional successThe evolving role of women in leadership and entrepreneurshipHow coaching can truly change livesJill’s approach blends strategic thinking with deep emotional intelligence, making her work both powerful and deeply human.Jill’s academic and professional journey reflects her commitment to growth and excellence.She holds an MBA from ALBA and is a graduate of the International Coach Academy. Her studies also include Human Resources at Cornell University and a Master’s Degree in Cultural Management and Political Science from Université Paris Dauphine.Adding another dimension to her profile, Jill also explored her artistic side through Contemporary Dance and Choreography at the Merce Cunningham Foundation in New York, a beautiful reflection of her creativity and multidimensional personality.Jill is not only a leader in her field, but also a passionate mentor, entrepreneur, and philanthropist.She is a contributor to the Forbes Coaches Council, a frequent guest on television and radio, and has been featured in international publications such as The Times of India and Madame Figaro.She is also actively involved in leading coaching and mentoring organisations across Europe, continuously shaping the future of the industry.Beyond her impressive career, Jill is a proud mother to her daughter Joy, who plays a central role in her life. She is also a passionate athlete, training daily through swimming, cycling, and running, embodying the values of discipline, resilience, and balance that she teaches.Jill truly lives what she speaks.This episode is a reminder that leadership is not about titles, it is about impact.It is about showing up with authenticity, courage, and a willingness to grow.Jill Douka’s journey is proof that when you combine purpose with action, and vision with heart, you can create a life and a legacy, that inspires others across the world.To learn more about Jill’s work, speaking engagements, and coaching programs, explore her Global Academy of Coaching and discover her bestselling books.If you are ready to step into your next level, in life, business, or leadership, this conversation will leave you inspired, energised, and ready to take action.

Ep 238#238 - Monica Marlatt - Puzzled about everything
What happens when life suddenly becomes… quiet?In this heartfelt and uplifting episode, I sit down with Monica, who shares how a simple hobby turned into a powerful lifeline during one of life’s biggest transitions, the empty-nester phase.After spending 25 years as a devoted stay-at-home mother, Monica found herself facing a silence she wasn’t quite prepared for when her last child moved out. What followed is a beautiful story of reinvention, creativity, connection, and unexpected adventure. Her answer? Puzzles...But not just any puzzles…Monica shares how puzzling became her sanctuary, a perfect blend of calm, creativity, and mental stimulation that supported her emotional wellbeing during a time of change.What started as a personal coping tool soon evolved into something much bigger.She reinvented herself as a “Puzzle Imagineer”, bringing puzzles to life through creative reels and storytelling. What could have remained a quiet pastime transformed into a vibrant expression of creativity and joy.And then… things got even more exciting.Monica and her husband Rae now travel the world, even bringing over 200 puzzles onboard Royal Caribbean cruises, where they host social puzzling sessions that connect people from all walks of life.Strangers become friends…moments turn into memories…and puzzles become a universal language.Themes we explore:Navigating the emotional shift of becoming an empty nesterFinding purpose and joy in unexpected placesCreativity as a tool for healing and mental wellbeingLearning new skills later in life (even when you’re “not tech-savvy”)The importance of keeping the brain active, especially with family history of dementiaBuilding community and connection through shared passionsLove, partnership and rediscovery after 40 years of marriageFrom Hobby to Global CommunityMonica shares how what began as sending puzzle photos to her children (who eventually said “enough!” 😄) turned into a thriving Instagram presence and a global community of puzzle lovers.From visiting puzzle brands and shops around the world to connecting with like-minded enthusiasts, her journey has expanded far beyond anything she could have imagined.Even in a small condo, with puzzles stored under beds and in closets, she creates full-scale productions, moving furniture, setting up lights, and bringing her creative vision to life.Because when passion meets purpose… magic happens.One of the most touching aspects of this episode is Monica’s relationship with her husband Rae. Now retired, he joins her in puzzling, creating content, and dreaming up new ideas. Together, they walk, explore, laugh, and reconnect in a way that many couples long for.It’s a beautiful reminder that it’s never too late to rediscover joy together.This episode is a powerful reminder that life doesn’t slow down when one chapter ends, it simply invites you to begin a new one.With curiosity, creativity, and openness, even the quietest moments can turn into the most meaningful adventures.And sometimes… all it takes is a puzzle piece.Monica’s journey is far from over.With new collaborations, travels, and creative ideas already on the horizon, one thing is certain, there is so much more to come.And we can’t wait to see where the next piece fits.

Ep 237#237 - Christiana Sykopetritis Kyriakides - A Most Memorable Journey Through Food and Travel
In this deliciously inspiring episode, I sit down with my wonderful friend Christiana Sykopetritis Kyriakides, restaurant explorer, cooking addict, culinary influencer, food traveller, and the creative force behind the popular Instagram account @mychicdish.Christiana’s journey into the world of food began at just 17 years old when she moved to London to study. Suddenly, she was exposed to an incredible variety of ingredients, flavours, and culinary influences that were not easily available back home. The sheer abundance and diversity of products opened her eyes, and her palate, to a whole new world. What started as curiosity quickly became passion.In this episode, we talk about:How living in London expanded her culinary horizonsThe moment she realised cooking was more than just a hobbyHow she carefully plans her food-focused travel experiencesFinding simple yet exceptional restaurants around the worldThe art of food photography and storytellingBuilding a loyal following on Instagram through authenticity and joyChristiana is not just about fine dining or trendy spots. She has a gift for discovering the best but also the beautifully simple restaurants, places where flavour, heart, and tradition matter more than pretension. Every trip she takes is thoughtfully researched, ensuring she shares meaningful culinary experiences with her community.Through her lens and her recipes, she brings food to life. Her photography captures not only dishes but atmosphere, culture, and emotion. And through her recipe explanations on @mychicdish, she makes cooking approachable, inspiring her followers to try, taste, and experiment.We also dive into the beauty of Cypriot culinary traditions, the flavours, rituals, and family memories that define the island’s cuisine. We speak about the importance of preserving the Mediterranean diet, celebrated worldwide for its balance, simplicity, and health benefits. In a fast-paced world, keeping these traditions alive is both cultural preservation and an act of wellbeing.Christiana’s love for food and travel is contagious. She shares generously, joyfully, and without ego. Her passion reminds us that cooking is not just about nourishment, it is about connection, creativity, culture, and celebration.About Christiana Sykopetritis KyriakidesChristiana is a culinary influencer, food traveller, restaurant explorer, and food photographer who shares recipes and global food discoveries on Instagram through her account @mychicdish. Her mission is simple: to celebrate flavour, honour tradition, and inspire others to cook, explore, and savour life.Listen nowBecause sometimes the most memorable journeys are the ones that begin in the kitchen, and lead us around the world.

Ep 236#236 - Carla Sridevi Cohen -Hollywood, Healing and Rising Without Apology
In this powerful and deeply inspiring episode, I sit down with the extraordinary Carla Sridevi Cohen, bestselling author, award-winning business strategist, leadership coach, speaker, and healer whose life journey is a testament to resilience, reinvention, and the transformative power of healing. She is the author of the newly published book "Radiant Revolution - The Rise of Feminin Wisdom & The Future of LeadershipCarla’s story begins in the fast-paced world of Hollywood public relations, where she built a successful career working with high-profile clients and navigating an industry driven by pressure, performance, and constant demand. But the very success she had worked so hard to achieve came at a cost.The relentless stress eventually took a serious toll on her health, leaving her physically and emotionally depleted. For two years she faced significant illness, a turning point that became the catalyst for a profound personal awakening and healing journey.Determined to reclaim her wellbeing and purpose, Carla began exploring a wide range of holistic and transformational modalities. What began as a search for healing evolved into a life mission: helping others clear emotional blocks, reconnect with their inner power, and create success without sacrificing their health or authenticity.Today, Carla Sridevi Cohen is recognised internationally as a pioneer in emotional and energetic intelligence for women leaders. With over 30 years of experience, she has guided entrepreneurs and professionals worldwide to break through limiting patterns, gain clarity, and create extraordinary results in both business and life.Certified in more than 20 transformational modalities, Carla seamlessly blends emotional mastery with practical business strategy. Her clients often experience profound shifts, from enhanced confidence and leadership presence to attracting aligned opportunities and significantly increasing their income and impact.Her own life has been shaped by remarkable experiences, from walking on fire to undertaking sacred journeys such as climbing Mount Kailash, each step reinforcing her belief that women are far more powerful than they have been led to believe.In this episode, we explore:Her journey from Hollywood success to health crisis and transformationThe hidden cost of stress and burnoutEmotional and energetic intelligence in leadershipHow women can clear inner blocks to achieve success with alignmentReinvention, resilience, and rising without apologyCreating prosperity and purpose on your own termsWhy healing and success must go hand in handCarla’s message is both empowering and deeply practical: when women clear what dims their brilliance, they naturally step into greater visibility, confidence, and financial freedom.About Carla Sridevi CohenCarla Sridevi Cohen is a bestselling author, award-winning business strategist, leadership coach, speaker, and healer dedicated to helping women step fully into their power and purpose. Her work integrates emotional mastery, energetic intelligence, and strategic business insight to support women in creating meaningful success and authentic leadership.Listen nowA conversation about burnout, breakthrough, and the journey back to your true power, because sometimes the most memorable journeys are the ones that bring us home to ourselves.

Ep 235#235 - Oz Karahan - More Than Politics: A Journey Toward a United Cyprus
In this thought-provoking and insightful episode, I sit down with Oz Karahan, political activist, journalist, and founder and leader of the Union of Cypriots, a movement dedicated to the reunification of Cyprus and the promotion of a shared Cypriot identity.Oz Karahan has long been a passionate voice for peace, dialogue, and cooperation on the island. Through his activism and journalism, he has worked tirelessly to challenge division and encourage a future built on unity, equality, and mutual respect between all Cypriots.He is also a parliamentary candidate for the Green Party in the upcoming elections in Cyprus this May, bringing his vision for environmental responsibility, social justice, and political reform into the national conversation.In our conversation, we explore:His personal journey into political activism and journalismThe founding and mission of the Union of CypriotsHis vision for a reunited CyprusThe importance of civic engagement and political awarenessEnvironmental and social priorities for the future of the islandThe challenges and hopes surrounding the upcoming electionsWhy dialogue, cooperation, and understanding remain essentialOz speaks candidly about the realities of political life, the complexities of identity in Cyprus, and his commitment to building bridges across communities. His perspective offers listeners a deeper understanding of the island beyond headlines and politics, revealing the human stories and aspirations behind the public discourse.This episode is an invitation to listen, reflect, and consider how active citizenship, open conversation, and courage can shape a better future.About Oz KarahanOz Karahan is a Turkish Cypriot political activist, journalist, and founder and leader of the Union of Cypriots. Known for his advocacy for reunification, social justice, and environmental responsibility, he continues to work toward a more united and sustainable future for Cyprus. He is currently a parliamentary candidate for the Green Party in the upcoming national elections.Listen nowA conversation about identity, responsibility, and the courage to stand for what you believe in, because every meaningful journey also includes the journey toward a better society.

Ep 234#234 - Dr Edward Tick - Sacred Travel and the Art of Healing
In this deeply meaningful and soul-stirring episode, I am joined by the extraordinary Dr. Edward Tick, psychotherapist, healer, author, and international pilgrimage guide whose life’s work bridges psychology, spirituality, and sacred travel.Dr. Tick has spent decades helping individuals heal emotional and spiritual wounds through therapeutic work, sacred journeys, and immersion in ancient landscapes rich with meaning. His unique approach combines psychotherapy with myth, ritual, and the healing power of place.A pivotal moment in his own journey began in 1984, when he travelled to Greece on his honeymoon. That journey sparked a lifelong connection to the sacred energy of Greece, particularly its ancient temples, mythological sites, and healing traditions. From that moment, Greece became not just a destination, but a spiritual home and foundation for his work.Over the years, Dr. Tick has led transformative healing pilgrimages to Greece and Vietnam, guiding participants through experiences designed to foster deep personal insight, emotional healing, and reconnection with purpose. These journeys are not traditional tours; they are immersive pathways into myth, memory, and meaning.He is the author of several influential books exploring the intersection of psychology, spirituality, and sacred travel, including Passage to Poros and works that examine the profound healing power of immersing oneself in sacred places and ancient wisdom traditions.In this conversation, we explore:How travel can become a path to healing and transformationThe therapeutic power of sacred landscapesWhy Greece continues to be a global centre for spiritual renewalThe role of pilgrimage in modern lifeHealing journeys for veterans and individuals seeking deeper purposeHow myth, ritual, and storytelling help us understand our own life journeysDr. Tick’s insights are thoughtful, profound, and deeply inspiring. This episode invites us to reconsider travel not simply as movement across the world, but as a journey into ourselves.If you have ever felt called to visit places with ancient soul and meaning, or if you believe that travel can heal, transform, and awaken, this conversation will resonate deeply.About Dr. Edward TickPsychotherapist, healer, international pilgrimage guide, and author, Dr. Edward Tick has devoted his life to helping people find healing through sacred travel, storytelling, and spiritual exploration. His work continues to guide individuals from around the world on journeys of renewal in Greece, Vietnam, and beyond.Listen, reflect, and journey with usBecause sometimes the most memorable journeys are not only across the world —but into the soul.

Ep 233#233 - Dr Natalia Kardash - The Art of Business Networking
In this insightful and high-level episode of Most Memorable Journeys, Elisabeth speaks with Natalia Kardash, one of Cyprus’ most influential connectors in business, media, and international relations.For over 26 years, Natalia has called Cyprus home, building an extraordinary personal business network of more than 6,000 people, enabling her to bridge international executives with Cypriot opportunities. Her career is a masterclass in publishing, communications, PR, and strategic networking, always focused on turning ideas into successful ventures.Natalia is the Founder of the SUCCESSFUL BUSINESS Leaders’ Club, Publisher and Editor-in-Chief of VESTNIK KIPRA Expert Platform and SUCCESSFUL BUSINESS Magazine, a Member of the Corporate Advisory Board at the University of Cyprus, an Honorary Fellow of CIM Cyprus Business School, and the visionary force behind flagship events such as BEST LEGAL Conference, BEST INVEST Congress, and the Health & Beauty Forum.In this conversation, we explore:How Natalia connects global business leaders with CyprusThe power of trusted networks and relationship capitalWorking with expat communities and fostering cross-sector collaborationHer special regional focus on Armenia, Kazakhstan, and UzbekistanWhy genuine connection is the foundation of sustainable business growthRemarkably, Natalia has been personally connected to every President of the Republic of Cyprus, underscoring her deep-rooted influence and credibility.This episode is about leadership, vision, and the rare ability to connect the right people at the right time, creating value far beyond borders.🎧 Listen now on Spotify, Apple Podcasts, and all major podcast platforms.#MostMemorableJourneys #NataliaKardash #BusinessNetworking #CyprusBusiness #Leadership #InternationalBusiness #WomenInBusiness #PR #Publishing #ConnectingPeople #ElisabethVilligerToufexis

Ep 232#232 - Kay Honig - Personalized, high quality excursions across Mexico
In this inspiring and adventure-filled episode, Elisabeth sits down with Kay Honig, a man whose life has been shaped by curiosity, courage, and an unshakeable passion for travel.Kay began his professional journey in Holland, working in a flower import–export company. It was during this time that he discovered the beauty and magic of Central America, a discovery that changed his life forever. After falling in love with both the region and a Mexican woman, Kay moved to Mexico and started working as a tour guide, where he and Elisabeth share many laughs and memories about the unpredictable, colourful world of guiding tourists.But Kay didn’t stop there. After moving to Germany and leaving his corporate job, he felt called back to Mexico to create something better something built on trust, quality, and genuine care. That vision became Kay Tours Mexico, a private luxury tour company in Cancun that he built from the ground up. What started as a one-man operation has grown into one of the leading tour companies in the Riviera Maya, powered by exceptional service, smart automation, and a team culture centred on integrity and excellence.In this episode, Kay shares:✨ How a corporate career in Germany pushed him toward entrepreneurship abroad✨ His journey from tour guide to founder of a successful luxury travel brand✨ The gaps he saw in local tourism and how Kay Tours Mexico raised the standard✨ Practical insights on building trust-driven service businesses✨ Red flags travellers should look for when booking tours✨ How to avoid common scams and ensure safe, memorable travel experiences✨ The importance of bilingual, knowledgeable guides and personalized attention✨ Stories from the early days, including shared tour-guiding adventures with ElisabethKay’s story is a powerful reminder that passion, courage, and a commitment to excellence can turn a simple idea into a thriving international business. For travellers, entrepreneurs, and dreamers alike, this conversation is filled with wisdom, humour, and unforgettable journeys.Learn more about Kay here:🌐 Website: http://www.kay.tours🎧 Tune in and let yourself be transported to Mexico’s turquoise waters and wild adventures — only on Most Memorable Journeys.#MostMemorableJourneys #KayHonig #KayToursMexico #TravelStories #Entrepreneurship #RivieraMaya #LuxuryTravel #TourGuideLife #InspiringJourneys #ElisabethVilligerToufexis #AdventureAwaits #TravelWisdom

Ep 231#231 - Joy Owens - Faith, Adventure & New Beginnings
In this uplifting and adventure-packed episode, Elisabeth sits down with Joy Owens, a woman whose life has been shaped by faith, curiosity, and a deep love for exploring the world.Joy shares her extraordinary childhood as a missionary kid, moving from the U.S. to Zambia at age 13, where she grew up surrounded by community, culture, and the wide-open beauty of Africa. Her passion for people and education took her across continents, working as a teacher in Germany, Portugal, and Honduras, before an unexpected twist of fate and a love story brought her to Taiwan, where she met her husband.From there, Joy’s path led to Alaska, where teaching proved far more challenging than expected. Feeling burnt out and ready for a new purpose, she and her husband prayed for guidance… and found it in the form of a bold leap: buying Butler Travel and stepping fully into a new season of growth, service, and discovery.In this inspiring conversation, Joy shares:✨ Growing up in Zambia as a missionary kid✨ Teaching around the world and how each country shaped her✨ Meeting her husband in Taiwan and starting their shared journey✨ The unexpected challenges of teaching in Alaska✨ How prayer and faith led them to purchase Butler Travel✨ Her adventures across 60+ countries✨ A family cycling trip through Austria and Hungary✨ The hilarious story of planning a road trip through all of Central & South America… but only making it to Panama!Joy’s story is a reminder that life unfolds beautifully when we follow our curiosity, trust our calling, and stay open to new beginnings.🎧 Listen to the full episode on Spotify, Apple Podcasts, or your favorite platform.#MostMemorableJourneys #JoyOwens #FaithJourney #MissionaryKid #TravelStories #ButlerTravel #AdventureLife #GlobalTeacher #NewBeginnings #ElisabethVilligerToufexis

Ep 230#230 - Rand Timmerman - A Spiritual Passage - Journey Through War, Recovery & the Appalachian Trail
In this powerful and profoundly human episode, Elisabeth welcomes Rand Timmerman, Marine Corps veteran, attorney, author, and living testament to resilience. Rand shares his extraordinary life journey, beginning with his decision to enlist in the Marine Corps during the Vietnam War, following a family tradition of service. He speaks openly about his years as a Mustang Lieutenant, his work in military legal roles, and the difficult transition home.Rand courageously reflects on overcoming PTSD and alcoholism, and how sobriety transformed the course of his life, allowing him to build a successful decades-long career as a self-employed attorney.One of the most inspiring chapters of Rand’s story is his unforgettable adventure hiking more than 1,800 miles of the Appalachian Trail at age 72, side-by-side with his brother. Rand paints a vivid picture of the funny, humbling, and deeply meaningful moments along the trail, a journey that became both physical challenge and spiritual renewal.In this episode, Elisabeth and Rand explore:✨ Why he chose to enlist & the legacy of service in his family✨ Life as a combat Marine in Vietnam and the emotional aftermath✨ Healing from trauma through recovery, purpose, and discipline✨ The life lessons found on the Appalachian Trail✨ Sibling bonds, trail humor & encounters with fellow adventurers✨ The inspiration behind his book A Spiritual PassageRand’s courage, honesty, and spirit remind us that it’s never too late to reinvent yourself, face your shadows, and set out on a new journey — even one stretching across mountains.📘 Rand’s book, A Spiritual Passage, is available on Amazon.🔗 Learn more about his work at randtimmerman.com.🎧 Tune in on Spotify, Apple Podcasts, or your favorite platform.#MostMemorableJourneys #RandTimmerman #VietnamVeteran #AppalachianTrail #Inspiration #Resilience #HealingJourney #AspirationalStories #ElisabethVilligerToufexis

Ep 229#229 - Despo Pavlou - My Kind of Normal - A Journey of Courage and Authenticity
In this deeply moving and thought-provoking episode, Elisabeth speaks with Despo Pavlou, author of the powerful debut novel "My Kind of Normal."Born in South Africa to Greek Cypriot parents who immigrated there in the 1960s, Despo grew up between two worlds, steeped in tradition yet surrounded by the vibrant diversity of South African life. Her cross-cultural upbringing and her lifelong journey between Cyprus and South Africa gave her a unique perspective on identity, belonging, and the courage to be yourself.For more than 30 years, Despo ran her own businesses, but it was during a challenging period in her life that she turned to writing, a creative outlet that became both healing and liberating. My Kind of Normal tells the story of Irene, a woman born into a conservative Greek-Cypriot family, who struggles to reconcile her true identity with societal expectations. It’s a story of love, denial, courage, and ultimately, self-acceptance.In this candid conversation, Elisabeth and Despo discuss:✨ The immigrant experience and what it means to grow up between cultures✨ How writing became a form of therapy and self-discovery✨ The challenges of breaking free from traditional roles and expectations✨ The taboo of homosexuality in conservative communities and why Cyprus still needs a major upgrade in terms of acceptance, empathy, and education✨ How personal courage can inspire others to live their truth without shameDespo’s story is one of resilience and authenticity, a reminder that “normal” is different for everyone, and that love, in all its forms, deserves understanding and respect.As Despo beautifully puts it:“We need to stop hiding behind fear and tradition. We are all human and love should never be a taboo.”This episode is a heartfelt exploration of courage, compassion, and what it truly means to live authentically.🎧 Tune in to this unforgettable conversation available on Spotify, Apple Podcasts, and all major platforms.#MostMemorableJourneys #DespoPavlou #MyKindOfNormal #Authenticity #Courage #LGBTQStories #Cyprus #SouthAfrica #GreekCypriotDiaspora #BreakingTaboos #ElisabethVilligerToufexis #LoveIsLove #Inclusion #Storytelling #Inspiration

Ep 228#228 - Jo Katsaras - Wardrobe Alchemy, Transforming Fabric into Film Magic
In this fascinating episode, Elisabeth speaks with Jo Katsaras, a world-renowned Costume Designer whose visionary work has graced some of Hollywood’s beloved films and series.Born in Cyprus, Jo moved to South Africa at the age of five — a cultural fusion that would later define her unique artistic style. Growing up in vibrant 1970s Johannesburg, Jo’s creative journey began early. She spent her childhood summers in Cyprus, cutting fabric scraps from her aunt’s sewing projects to make dresses for her dolls. By the time she was a teenager, she was already cutting patterns around her friends, driven by an instinctive flair for design.After studying at the National School of Arts in Johannesburg, Jo briefly considered architecture but decided instead to explore the world, a decision that ultimately shaped her creative destiny. At her father’s insistence, she pursued a qualification in fashion, completing a three-year diploma in just one year thanks to her extraordinary talent.Jo’s career began in the fashion industry as a Senior Designer, but her passion for storytelling through clothing soon drew her to the world of film. Her debut as a Costume Designer came with the South African box office hit There’s a Zulu on My Stoep (Yankee Zulu internationally), and from there, her rise was nothing short of meteoric.She went on to design for acclaimed international productions including:🎬 Mary & Martha (with Hilary Swank)🎬 Half of a Yellow Sun (with Chiwetel Ejiofor & Thandie Newton)🎬 Country of My Skull (with Samuel L. Jackson & Juliette Binoche)🎬 Racing Stripes🎬 Mr. Bones🎬 Tarzan and the Lost City🎬 The Young Black Stallion for Disney IMAXBut it was her collaboration with Oscar®-winning director Anthony Minghella on the HBO/BBC pilot of The No. 1 Ladies’ Detective Agency that brought her Emmy® recognition and international acclaim. Jo’s costumes for the show — vivid, expressive, and rich in cultural symbolism — earned her an Emmy® nomination for Outstanding Costumes at the 61st Emmy Awards and an invitation to exhibit her work at the FIDM Museum in Los Angeles.Since then, Jo has continued to bring her creative genius to global productions, including HBO’s The Leftovers and AMC’s Fear the Walking Dead.Her accolades include a Costume Designers Guild of America nomination, and in 2010 she was named Madame Figaro “Woman of the Year” in her native Cyprus.Jo’s story is one of passion, persistence, and imagination — a tale of how creativity, courage, and cross-cultural experience can shape a remarkable life.As Jo says,“To work on films is to enter a world of fantasy. I love the idea that one can distil an entire character into their costume — and the results are preserved forever on celluloid.”Tune in to hear how this Cypriot-born creative powerhouse turned fabric, colour, and vision into cinematic magic.🎧 Listen now on Spotify, Apple Podcasts, or wherever you get your podcasts.#MostMemorableJourneys #JoKatsaras #CostumeDesign #Hollywood #FilmIndustry #Cyprus #SouthAfrica #Creativity #Inspiration #EmmyNominee #WomenInFilm #DesignYourLife #StorytellingThroughStyle #ElisabethVilligerToufexis

Ep 227#227 - Andrew Herr - Jet Lag Is Optional: Biohacking Your Travel Health
In this episode of Most Memorable Journeys, Elisabeth sits down with Andrew Herr, founder of FlyKitt, a cutting-edge wellness brand helping travellers, athletes, and business professionals beat jet lag, fight travel fatigue, and stay at peak performance, wherever they go.Andrew’s story is one of brilliance and boldness. With a background in human performance science, health physics, and national security, he once led elite programmes for Navy SEALs and fighter pilots. But his mission didn’t stop there, he wanted to bring the same performance-boosting insights to everyday travellers. That vision became FlyKitt, now used by thousands to stay healthy and energised on the road and in the skies.But this episode isn’t all science and supplements. Andrew also shares incredible tales from his personal travels. including a Trans-Siberian Railway adventure, and life-changing journeys through Asia, the Middle East, and Europe. His unique view of travel merges resilience, curiosity, and innovation, reminding us how movement can both heal and inspire.Whether you’re a frequent flyer, a curious wanderer, or just someone who wants to feel better while travelling, this conversation will spark ideas and offer practical wisdom to elevate your own journey.🧳 What We Talk About:How Andrew helped elite military units optimise health and focusWhy most travellers suffer unnecessarily and how FlyKitt changes thatThe science of jet lag, inflammation, and circadian disruptionWhy you don’t have to choose between travel and wellbeingAndrew’s most memorable adventures, from dusty train cabins in Russia to global treks of transformationWhat The Trans-Siberian Railway taught him about slowing downWhy he believes health is the ultimate passport🧠 About Andrew Herr:Andrew Herr is the founder & CEO of FlyKitt, a travel performance company helping travellers stay sharp, healthy, and energised—backed by military-level science. He previously advised the U.S. Department of Defense on human performance, and is now redefining how we think about wellness on the move.🔗 Website: flykitt.com📸 Instagram: @flykitt📍 Based: Washington, D.C. & Global

Ep 226#226 - Barbara Caver - A little piece of Cuba - Journey into Identity and Heritage
In this soul-stirring episode of Most Memorable Journeys, I talk to author and storyteller Barbara Caver, whose path from South Carolina to Cuba took her far beyond geography and deep into the heart of identity, belonging, and self-discovery.Barbara, a seasoned television and film professional turned memoirist, opens up about what it means to explore a homeland she had never seen but always carried within. Her book A Little Piece of Cuba chronicles a powerful personal pilgrimage, full of laughter, longing, color, and clarity, where she uncovers her Cuban roots and reclaims a part of herself that had long been tucked away.Together, Elisabeth and Barbara dive into:The emotional layers of traveling "home" for the first timeHow Cuba reshaped Barbara’s understanding of family, culture, and womanhoodThe process of writing a memoir that blends adventure, humor, and heritageWhy travel can be the most transformative form of healingAnd the joy of finding pieces of ourselves in the most unexpected placesThis conversation will resonate with anyone who has ever felt like they’re straddling two worlds or longing for a deeper connection to where they come from.📝 About Barbara Caver:Barbara Caver is the author of A Little Piece of Cuba: A Journey to Become Cubana-Americana. A former film and TV production executive, Barbara turned to writing to explore identity and belonging through storytelling. She writes the Substack Tiny Escapes with Barb and continues to travel, write, and inspire.📖 Learn more about Barbara: barbaracaverauthor.com📚 Order the book: A Little Piece of Cuba (She Writes Press, 2024)📬 Read her stories: Tiny Escapes on Substack💬 Memorable Quote:"I thought I was going to Cuba to find my mother’s story but I ended up finding my own." – Barbara Caver🎧 Listen now – and prepare to be transported.#MostMemorableJourneys #TravelMemoir #Cuba #Identity #WomenWhoWrite #PodcastInterview #ElisabethVilligerToufexis #BarbaraCaver #SoulfulJourneys

Ep 225#225 - Chad Scott - Dark Tourism - Finding Healing Through Grief, Travel & Transformation
In this powerful and deeply moving episode, I am joined by Chad Scott, a therapist-turned-explorer and the author of Beyond the Darkness, a memoir that blends the rawness of grief, the depth of human emotion, and the transformative power of travel.After a life-altering liver transplant and navigating profound loss and illness, Chad did something unexpected, he set off on a global journey, visiting sites often linked to dark tourism, from former war zones to disaster-stricken regions. But instead of sinking into despair, Chad found meaning, connection, and healing in the world’s most somber places.Together, Elisabeth and Chad explore:• How pain and purpose can coexist• Why we need to talk about dark tourism, not just for curiosity, but for catharsis• How storytelling, travel, and human resilience intersect• What it means to be fully alive, even after walking through death’s shadowThis episode is for anyone who has faced adversity and is looking for light at the end of the tunnel or perhaps, within the tunnel itself.🌍 From therapist to explorer, Chad’s message is clear: "Healing is found not in avoiding the darkness, but in walking through it and sharing the story."📝 Mentioned in this episode:• Chad’s book: Beyond the Darkness• His journey through illness, transplant, and spiritual awakening• The surprising emotional lessons learned at sites of tragedy and historical trauma📚 Learn more about Chad Scott and his work at: https://www.amazon.com/Beyond-Darkness-Transformative-Journeys-Through/dp/1917523009🎧 Tune in, feel inspired, and remember sometimes the most meaningful journeys are the ones we never planned.#MostMemorableJourneys #ChadScott #BeyondTheDarkness #HealingThroughTravel #DarkTourism #GriefAndGrowth #Resilience #TransformationalTravel #LifeAfterLoss

Ep 224#224 - Mikaela Messiou - Awaken the Goddess within
In this deeply empowering episode of Most Memorable Journeys, I’m joined by Mikaela Messiou, entrepreneur, author, female empowerment coach, and founder of the Awaken the Goddess Within coaching program. Mikaela is on a mission to help women transform their wellness, finances, and home life through consciousness, practical strategies, and inner alignment.We dive into her inspiring story, from her academic excellence in the UK and Strasbourg, to co-founding Damaris Health & Wellness Center in Cyprus, to writing her bestselling series “The Goddess In You,” which includes The Goddess In You: A Bible of Financial Freedom and The Goddess Workbook: Nurture the Goddess In You. Mikaela's journey is marked by grace, resilience, creativity, and purpose.In This Episode, We Explore:“Awaken the Goddess Within” Coaching ProgramA transformative 3-month coaching experience helping ambitious women achieve holistic wellness, financial freedom, and domestic bliss, with limited spots for a personalized journey. Book Series: “The Goddess In You”Discover how her books serve as daily companions and actionable guides, focusing on inner power, finance, and life-balance. Entrepreneurial & Academic BackgroundMikaela graduated First Class Honours in Business and French at the University of Reading, continued studies at the École de Commerce de Strasbourg, and earned a Master’s in Human Resource Management from Oxford.Damaris Health & Wellness CenterAs Co‑Founder & CEO, she brings holistic health—mind, body, spirit—under one roof in Cyprus, dedicated to excellence, self-care, and radiant well-being. Her Philosophy: Domestic Bliss ReimaginedLearn how she defines a peaceful, joyful home life—not as a static ideal, but as a dynamic, empowered state of being cultivated through balance, intention, and wellness.Author, Mother, VisionaryMikaela lives in Cyprus with her husband Andreas and their twin children. She balances life as an author, coach, mother, and innovator—continuously dreaming up new ways to support women in thriving. About Mikaela Messiou:Entrepreneur & Visionary LeaderServing for over 16 years in leadership roles, she brings passion, precision, and heart to her ventures in wellness and empowerment. Author & Female Empowerment CoachAuthor of the Goddess In You book series and workbook, Mikaela created Awaken the Goddess Within to personally guide women toward transformation. Creator of Holistic Wellness ApproachesHer work spans health, finance, coaching, and community, anchored in the belief that women can live with both purpose and peace.Educator & Wellness AdvocateTrained in business, wellness, and emotional intelligence, she’s committed to helping women step into their full roles as changemakers in health, home, and business.Episode Highlights:The origin story of the Awaken the Goddess Within coaching programBehind the scenes of The Goddess In You book seriesHer wellness-centered entrepreneurial approach at DamarisWhy financial freedom is a pillar of true empowermentPersonal reflections on “domestic bliss” and everyday joyWhere to Connect & Learn More:Coaching Program: “Awaken the Goddess Within” — Transform wellness, wealth & home life in 90 days. Book Series:The Goddess In You: A Bible of Financial Freedom The Goddess Workbook: Nurture the Goddess In You Damaris Health & Wellness Center: CEO & Co‑founder, delivering holistic wellness services in Nicosia. Social Media & Website: Instagram @mikaelamessiou, professional profiles, and more.Perfect For Listeners Who:Want to blend inner healing with financial success and joyful livingSeek practical tools and inspiration for women-centered transformationBelieve in holistic empowerment—mind, body, emotions, homeAre ready to awaken their inner power and build a life by design

Ep 223#223 - Phil Treagus-Evans - Authenticity Sells: The Human First Marketing Revolution
In this episode of Most Memorable Journeys, I speak with Phil Treagus Evans — author of Human First Marketing and CEO of Giraffe Social Media, a global agency built on creativity, authenticity, and connection.Phil is not only a business leader but also a storyteller at heart. With his forward-thinking approach to marketing, he challenges the old ways of chasing algorithms and instead emphasizes putting people first. His book Human First Marketing has become a guide for entrepreneurs and brands who want to lead with empathy, authenticity, and purpose.We also talk about the freedom he has built into his life and business, running a successful company that allows him to work from anywhere in the world. Alongside him on this journey is his wife, Leah Marie, a gifted photographer specializing in wedding photography, who shares his adventurous and creative spirit.This conversation dives deep into:📖 The inspiration behind Human First Marketing💡 Why brands must focus on authenticity and people-first values in the digital era🌍 How Phil built Giraffe Social Media into a flexible, globally connected agency👫 The creative partnership he shares with his wife Leah Marie and their freedom-driven lifestyle🔑 Lessons on leadership, entrepreneurship, and building a business that aligns with your valuesPhil’s journey is a reminder that marketing — and life — works best when it’s human at its core.🌟 About Phil Treagus Evans:Phil Treagus Evans is the CEO of Giraffe Social Media and author of Human First Marketing. An entrepreneur with a passion for authentic communication, Phil has helped brands worldwide build meaningful online presence by focusing on people, not just metrics. Alongside his wife, photographer Leah Marie, Phil embraces a flexible lifestyle where business, creativity, and freedom intertwine.📚 Learn More About Phil:🔗 Giraffe Social Media: https://www.giraffesocialmedia.co.uk📖 Book: Human First Marketing (available now)📸 Leah Marie Photography: https://www.leahmariephotography.com🎧 Tune in for an inspiring conversation about business, creativity, and living life on your own terms.

Ep 222#222 - Ancius M. Murray - The Magical Journey of John and Adele
In this heartfelt and illuminating episode, I reconnect with two of the three authors behind The Magical Journey of John and Adele — Darius and Marija, whom I had the pleasure of meeting in Cyprus. Though I haven’t yet met Mary from Ireland, her presence in this powerful trio is deeply felt in the spirit of the book and their unique collaboration. Together, they write under the collective pen name Ancius M. Murray.The three met in Paris during their studies at the prestigious French Government School for Public Administration — Darius as a physicist, Marija as a lawyer, and Mary as a creative writer. What began as a friendship rooted in cultural exchange eventually blossomed into a beautiful creative journey — one that would take twelve years and culminate in a novel unlike any other.The Magical Journey of John and Adele is more than just a story. It’s a gentle blend of mystery, magical realism, and self-help — a relationship toolkit disguised as fiction. In this episode, we explore:How the book came to life over four years of collaborationThe inspiration behind the characters of John and Adele, a couple at a crossroadsThe fable-like structure that makes it both soothing and transformationalHow fiction can help heal relationships and encourage self-reflectionThe importance of friendship, loyalty, and second chances in love and lifeThis story is especially refreshing because it centers around a couple who are not in the first flush of youth, offering wisdom and tools for those navigating long-term relationships. It’s relaxing, uplifting, and carries a gentle magic that encourages us all to dare to dream again.💫 Whether you're in a relationship or reflecting on one, this book — and this episode — offers insights for the heart and soul.👉 Learn more about the authors and their work at: https://anciusmmurray.co.uk📚 Get the Book:The Magical Journey of John and Adele – Available now via https://anciusmmurray.co.uk

Ep 221#221 - Helen Argyrou - Healing Through Rhythm: Sacred Sound, Drumming & Feminine Truth
In this episode of Most Memorable Journeys, I sit down with the extraordinary Helen Argyrou, a clinical psychologist, sacred sound therapist, speaker, author, and global thought leader based in Limassol, Cyprus, whose roots trace back to Africa.Helen brings a unique fusion of science and spirituality into everything she does, whether it’s through drumming therapy, Enneagram coaching, or her pioneering work in neuroscience-based entrainment and flow states. We dive deep into the healing power of rhythm, the neuroplastic magic of sound, and how sacred drumming can realign and reawaken the self.💡 In this episode, we explore:The mystical science of sacred sound therapy and its role in psychological and energetic healingHow drumming impacts brainwave frequencies, helping to entrain the mind and nervous systemHelen’s transformative project One HEARTBEAT Cyprus, uniting Greek and Turkish Cypriot youth through rhythmHer global leadership platform Women of Truth – Yinalithea, curating stages for 170+ speakers across 5 international eventsThe 13-part Copper Thread series, an upcoming sound healing collaboration with world musiciansWhat it means to be a neuroscience FlowMojo™ researcher and why rhythm is key to mental and emotional resilienceInsights from her bestselling book The Biggest Lies Women Believe and the Women of TruthHer mission to redefine feminine leadership and elevate the "XtraVisionaries" of our timeHelen's deep belief in heart-based thought leadership as the antidote to the challenges of modern lifeFrom working with children through entrainment therapy to organizing global health think tanks and art festivals, Helen’s work is a symphony of compassion, creativity, and conscious impact.🌍 About Helen Argyrou:Helen holds a Master’s in Clinical Psychology and is an accredited GESY practitioner, Enneagram coach, mentor, speaker, and sound therapist. She’s also the founder of Women of Truth, an award-winning global leadership platform, and the creator of DrumInspire, a therapeutic movement that’s inspired transformation in over 13 countries.She is an ambassador for organizations such as Female Wave of Change, G100, My Body My Body, and the Strong Institute, and she continues to pioneer integrative healing modalities in both the personal and collective spheres.💫 Her motto: “When down becomes up, grace emerges.”📚 Learn More & Connect:🔗 Website: www.helenaha.com📖 Book: The Biggest Lies Women Believe and the Women of Truth🎶 Project: The Copper Thread – Sound activations launching May 2025🎧 Meditation & Music: Coming soon🎧 Tune in for a conversation that will awaken your senses, uplift your spirit, and inspire you to tap into the healing rhythm of your own heart.

Ep 220Stavros Nicolaou - Health Security, Innovation & Impact
In this powerful and insightful episode of Most Memorable Journeys, I sit down with Dr. Stavros Nicolaou, a pioneering leader in Africa’s pharmaceutical sector and Group Senior Executive of Strategic Trade Development at Aspen Pharmacare, one of South Africa’s most globalized companies.Dr. Nicolaou shares the remarkable journey of his 30+ year career in the healthcare industry, from being a key player in the introduction of Africa’s first generic ARVs, a move that helped save hundreds of thousands of lives, to spearheading initiatives in vaccine manufacturing, health security, and regional development across the continent.🧠 In this episode, we discuss:The importance of local vaccine manufacturing in Africa post-COVID-19The critical role of regulatory reform to enable equitable access to medicinesThe challenges and opportunities of pharmaceutical innovation in emerging marketsWhy building predictable demand pipelines is vital for manufacturing resilienceHow Aspen is tackling workforce development and upskilling across AfricaDr. Nicolaou’s reflections on leadership, public-private partnerships, and impact-driven changeHis experience serving in numerous high-level national and international boards, including B4SA, PHARMISA, BRICS Business Council, and moreWe also explore his Greek-Cypriot heritage and deep commitment to health equality and empowerment on the African continent, as well as the recognitions and honors he has received, including an honorary doctorate and the prestigious Order of the Lion of St. Mark from Patriarch Theodoros II.Dr. Nicolaou's story is one of resilience, vision, and action. He reminds us that true health security is about more than infrastructure, it’s about people, policy, innovation, and partnerships with purpose.Guest Bio:Dr. Stavros Nicolaou is the Group Senior Executive at Aspen Pharmacare, responsible for Strategic Trade Development, and formerly CEO of Aspen’s Export Business. He is a globally recognized figure in public health, pharmaceutical development, and business leadership. With decades of service on national advisory boards, health taskforces, and global partnerships—including for GAVI, IFC, WHO, and B4SA—his influence spans from the lab to the boardroom to the policy arena.🌍 Connect with Dr. Nicolaou🔗 Aspen Pharmacare🔗 Learn more about Africa’s vaccine efforts via IFC

Ep 219Demetris Skourides - Shaping Cyprus as a Global Innovation Powerhouse
In this inspiring episode, I sit down with Demetris Skourides, the Chief Scientist for Research, Innovation, and Technology of the Republic of Cyprus, a visionary leader who is reshaping the country’s future and putting Cyprus on the global map of science, innovation, and AI.We explore his journey from a global career at Oracle and AWS to becoming the architect of Cyprus’s Vision 2035, where he now leads groundbreaking initiatives in artificial intelligence, digital transformation, and space research. Demetris shares how he has built international bridges through AI diplomacy and partnerships with nations like the UAE, Japan, and Israel, proving that even a small country can have a big voice in global innovation.You’ll hear how he:✨ Repositioned Cyprus as a strategic innovation hub between Europe, the Middlle East, and Asia✨ Launched CSPARK, the country’s first space research and innovation centre, in collaboration with NASA and COSPAR✨ Advocates for human-centric AI, ensuring technology serves people and not the other way around✨ Champions inclusive leadership, empowering women in science, technology, and entrepreneurship✨ Operates at what many call “unicorn speed” to turn vision into measurable national transformationRecognised as one of the Top 100 Global Power Leaders and honoured with the CYDIA Impact Award, Demetris embodies servant leadership with ethos, heart, and an unshakable commitment to building a better future for Cyprus and the world.Join us for a conversation that goes beyond science and technology, it’s about vision, leadership, and the power of innovation to transform societies. 🌍🚀

Ep 218Laura Stefania Efthimiou -From Numbers to Nature
In this heartwarming and inspiring episode of Most Memorable Journeys, I sit down with the multi-talented Laura-Stefania Efthimiou—accountant by profession, biophilic designer by passion, and the creative force behind Design With Moss.Laura shares her extraordinary story, from growing up in post-communist Romania after the loss of her father, to watching her mother courageously move to Cyprus to support the family. Her journey of strength, resilience, and reinvention takes us through marriage, relocation to Ireland, life in London, and ultimately finding a new beginning back in Cyprus—where her artistic soul truly came to life.🌿 In This Episode, We Explore:✨ How Laura turned a hobby into a thriving moss design brand👩👦 The bond she shares with her son, her biggest cheerleader and “moss ambassador”🎨 Her background in fine arts and accounting—and how both fuel her creativity and business🌱 The healing power of nature and the science behind biophilic design🌍 Her international life experience—from Romania to Ireland, London, and Cyprus🧘♀️ How her Moss Workshops create meaningful, mindful moments for families and individuals📺 Her pivotal live TV appearance that gave her the courage to go all-in on her creative dream💚 Why moss art is more than decor—it’s a return to calm, connection, and creative flow🧠 For Listeners Who Are:Passionate about nature, mindfulness, and creativityCurious about turning a side hustle into a soulful businessLooking for motherhood inspiration and balancing art with lifeInterested in how biophilic design enhances well-beingSearching for purpose after life transitions, breakups, or relocationsEager to explore creative entrepreneurship and design as a form of healing✨ About Laura-Stefania Efthimiou:Founder of Design With Moss, Laura-Stefania is a Romanian-born artist and accountant who now calls Cyprus home. With a Master's in Accounting and a deep love for art and nature, she fuses her talents to craft serene moss installations and lead therapeutic moss workshops across the island. Her mission? To inspire calm, connection, and creativity through the natural beauty of moss.https://www.designwithmoss.com/

Ep 217Viola Edward - Breath, Grit, and Global Impact
In this episode of Most Memorable Journeys, I’m joined by the extraordinary Viola Edward, a transcultural psychotherapist, award-winning mentor, conscious business consultant, and an unstoppable force for global empowerment.From escaping war-torn Lebanon at the age of 13 to becoming a leading voice in emotional resilience, conscious leadership, and breathwork, Viola's story is one of profound transformation and boundless compassion. Her journey is not just about survival, it’s about turning hardship into healing, and purpose into power.Viola is the co-founder and CEO of GRIT Academy, honorary president of Charity on Wheels – Fashion for a Cause, co-creator of BQ – Breath Intelligence, and the visionary behind the GRIT Method and Direction by Emotions. She is also the president of Global Mentoring Network, where she uplifts women, leaders, and changemakers through mentorship, education, and emotional empowerment. She is also a Creative Women Board Member.🌟 In This Episode, Viola Shares:🌍 Her incredible migration story from Lebanon to Venezuela and how it shaped her values💡 The life lessons that fueled her mission to help others heal, rise, and thrive🌀 The power of conscious breathing and how breathwork transformed her life👥 Why mentorship and emotional intelligence are vital tools for future leadership💼 Her work in holistic business consultancy and creating inclusive corporate cultures🧠 Why she believes emotional efficiency and healing modalities belong in every workplace📖 The passion behind authoring and co-authoring over 20 books on wellness and leadership❤️ Her philosophy: “Love, belief in humanity, and being action-oriented”🌱 Perfect For Listeners Who:Are navigating personal or professional transformationBelieve in the power of mentorship, breath, and gritWant to lead with heart, soul, and emotional intelligenceAre looking for ways to fuse healing with leadershipAre inspired by stories of global impact, resilience, and conscious entrepreneurship✨ About Viola Edward:An Iraqi born, Lebanese-childhood, Venezuela-raised, living in Cyprus changemaker, Viola Edward is a global speaker, serial entrepreneur, and soulful leader whose life mission is to serve humanity with love, breath, and purpose. She integrates breathwork, psychotherapy, and business strategy to help individuals and organizations evolve into their highest potential—sustainably and systemically.https://gritacademy.co/bq-en/https://gritacademy.co/bq-espanol/

Ep 216Andreas Athinodorou -Finance, Freedom & the Sea
In this deeply moving and multifaceted episode of Most Memorable Journeys, I’m joined by Andreas Athinodorou—a man who bridges the world of high-level international finance and heartfelt community leadership.As the Founder and CEO of ATG Funds, Andreas brings over 30 years of international experience in corporate finance, global asset management, and investment structuring. But beyond the spreadsheets and boardrooms lies a soul deeply connected to Cyprus, its people, and its history.We talk about the story of the Kyrenia Nautical Club, originally based in Kyrenia until the Turkish invasion of 1974 forced its exile. In 1982, it was re-established in Limassol, where Andreas, an accountant with a spiritual heart, is helping shape its next chapter.Andreas shares the incredible initiatives of the club, including the annual 25-mile kayaking event from the Mari Naval Base to Limassol, honoring the fallen heroes of the Mari tragedy in 2011. With over 100 paddlers—young and old—this event represents far more than sport; it’s a powerful expression of remembrance, resilience, and unity.🌊 In This Episode, We Explore:🧭 Andreas’s journey from finance to philanthropy🏦 His international career in corporate finance and fund management🇨🇾 The historical legacy of the Kyrenia Nautical Club and its exile🚣 The club’s mission to empower youth through rowing, kayaking, and values🔥 The annual tribute to the Mari Naval Base heroes and the meaning behind it🌱 Plans for expanding accessibility, especially for paddlers in wheelchairs🌍 How the club fosters inclusion, courage, and connection—within Cyprus and beyond💡 Why sport is not just an activity, but a vehicle for freedom and collective memory✨ About Andreas Athinodorou:A seasoned financial professional and the CEO of ATG Funds, Andreas Athinodorou is also a passionate advocate for social responsibility, historical remembrance, and youth empowerment. With deep roots in Cyprus and a spiritual outlook on life, Andreas brings clarity, compassion, and conviction to every endeavor—whether he's advising clients or mentoring young athletes at sea.📌 Perfect for Listeners Who:Are inspired by stories of resilience, community, and historical remembranceWant to understand how finance and philanthropy can co-exist meaningfullyBelieve in the power of sports to unite, heal, and inspire future generationsAre curious about Cyprus’s rich history and its ongoing quest for justice and peaceTo find out more about the Kyrenia Nautical Club visit their Facebook page at facebook.com/canoenok or Instagram page https://www.instagram.com/kyrenia_canoe_n_kayak_team/You can read more about NOK’s work and how to contribute here: NOK Brochure 2025

Ep 215Andrew Coudounaris -Innovation, Identity & the Future of Media
In this forward-thinking episode of Most Memorable Journeys, I talk to the brilliant and multifaceted Andrew Coudounaris—a South African-born entrepreneur, innovator, and Co-Founder of Onyx Radio and Onyx Media Tech. Now based in Cyprus, Andrew brings a global perspective, a passion for media technology, and an unwavering drive to create meaningful, immersive experiences through sound and screen.We talk about his inspiring journey—from growing up in South Africa to building a home and business in Cyprus, and how his cultural background has influenced his entrepreneurial path. Andrew shares insights into the founding of Onyx Media Tech in 2012 and how it quickly evolved into a global player in the media innovation space.With divisions like Onyx-Glass, Onyx Screen Media, and the cutting-edge Onyx Radio, Andrew and his team are not just imagining the future—they're building it. Whether it's reshaping how we interact with retail environments, rethinking digital signage, or redefining music streaming, Andrew is leading a movement rooted in passion, creativity, and technology.🎧 In This Episode, We Talk About:🌍 Andrew’s journey from South Africa to Cyprus, and what home means to him today💡 The story behind Onyx Media Tech and its explosive global growth📻 How Onyx Radio is creating personalized, curated sound experiences🖥️ The power of interactive media and digital signage in today’s world🚀 The role of R&D and innovation in staying ahead in a fast-moving industry🎶 Why music, technology, and storytelling are more connected than ever💬 The importance of resilience, reinvention, and staying curious as a modern entrepreneur✨ About Andrew Coudounaris:Andrew Coudounaris is a tech visionary and entrepreneur with a passion for pushing boundaries. As Co-Founder of Onyx Radio and Onyx Media Tech, he has played a key role in delivering next-generation solutions to some of the world’s biggest brands. Known for his global mindset, creative approach, and ability to stay ahead of trends, Andrew’s work spans continents and industries, inspiring others to think bigger and bolder.📌 Perfect for Listeners Who:Love stories of innovation, entrepreneurship, and global transitionsAre curious about the intersection of technology, music, and mediaWant a behind-the-scenes look at building cutting-edge companiesAre ready to be inspired by someone who lives boldly and creates fearlessly🎧 Tune in and discover how Andrew Coudounaris is turning technology into art—and dreams into immersive digital realities.

Ep 214Larisa Miller - Purposeful Disruption and Global Leadership
In this inspiring episode of Most Memorable Journeys, I talk to the remarkable Larisa Miller, a powerhouse entrepreneur, global strategist, and visionary leader who is reshaping the way we do business across the world.Born on a farm in Hershey County, Pennsylvania, Larisa’s journey from rural beginnings to global boardrooms is nothing short of extraordinary. We explore her deep Hungarian roots, and how Budapest remains her soul’s recharge station, offering not just beauty, but a profound connection to heritage, strength, and self-renewal.Now the Founder and CEO of Phoenix Global and AIR, Larisa shares the philosophies and driving forces behind her bold leadership. Her ability to disrupt traditional business models, craft long-term strategies, and empower the next generation of entrepreneurs has made her one of the most sought-after voices in modern leadership.We talk about her multi-continent impact, working across the USA, UAE, and beyond and how she balances innovation with sustainability. Larisa also opens up about empowering women, developing a disruptive mindset, and making strategic investments that go far beyond capital—supporting vision, transformation, and legacy.🎧 In This Episode, We Talk About:🌿 Larisa’s Hungarian heritage and why Budapest is her soul’s sanctuary🚜 Growing up on a Pennsylvania farm and how her rural roots shaped her leadership style🌍 Leading with vision as CEO of Phoenix Global & AIR, across global markets💡 The importance of purpose-driven disruption in business🎤 Her work as a speaker and author, inspiring change across sectors and continents💪 Empowering women and future leaders through action, not just words📈 How she redefines investment to align with transformation and global progress🔥 The mindset shift needed to lead with courage, compassion, and clarity in uncertain times✨ About Larisa Miller:Larisa Miller is a globally respected entrepreneur, speaker, investor, and transformation strategist. As CEO of Phoenix Global and AIR, she leads organizations across borders with bold, future-ready solutions that prioritize innovation, sustainability, and long-term success. Her ability to inspire, disrupt, and deliver results has positioned her as a trusted advisor and thought leader across multiple industries.📌 Perfect for Listeners Who:Love stories of global leadership and courageous transformationWant practical insights on disrupting the status quo and leading with purposeAre passionate about women’s empowerment, entrepreneurship, and future-forward thinkingSeek inspiration to turn roots into wings—from humble beginnings to global influence🎧 Tune in to hear how Larisa Miller combines heritage, heart, and high-impact leadership to shape the future—one empowered decision at a time.

Ep 213George Donikian - On Heritage, Headlines, and the Power of Identity
In this episode of Most Memorable Journeys, I’m joined by legendary Australian broadcaster George Donikian, a man whose voice has shaped newsrooms across three national TV networks and whose story is as rich as the cultures he proudly represents.We dive into George’s Greek-Armenian roots, growing up in Sydney speaking Greek, Armenian, and Turkish before learning English at the age of seven. He reflects on his father’s journey from Athens to Australia, the early challenges of migration, and the deeply personal moment when his father, despite his reservations, drove with him to Queensland to support the start of his television career.George shares candid memories of being encouraged to change his name in radio, navigating identity in Australian media, and the importance of staying true to your cultural heritage. We also share a mutual love for the Middle East, Armenia, and the deep beauty found in ancient cultures that are too often misunderstood.From soccer dreams and shoulder injuries to breaking barriers in multicultural broadcasting, this conversation is rich with wisdom, resilience, and insight. George opens up about the importance of representation, the stories behind his television rise, and the power of vulnerability when carving a public path.🎧 In This Episode, We Talk About:🧬 The impact of George’s Greek-Armenian heritage and his trilingual upbringing🚘 A father’s quiet act of love—supporting George’s unlikely career in television🎙️ His early radio days and being asked to anglicize his surname for ‘audience comfort’📺 Breaking new ground with SBS World News, Nine Network, and Ten News🌍 Why we both love the Middle East, Armenia, and the beauty of ancient cultures🎤 What it takes to hold space as a public voice across decades of changing media🗣️ The importance of authenticity, identity, and finding your voice in a noisy world✨ About George Donikian:George Donikian is an Australian media icon with a career spanning radio, television, and public speaking. Born in Sydney to Greek-Armenian parents, George brought a global voice to Australian newsrooms through his work with SBS, the Nine Network, and Network Ten. Known for his gravitas, warmth, and multicultural insight, George has also worked as a documentary host, MC, speaker, and media trainer—empowering others to find their voice in the modern media landscape.📌 Connect with George Donikian:Website: donikianmedia.com.auLinkedIn: George Donikian

Ep 212Tsvety Roo - Turning Loneliness into Empowerment: How Solo Travel can lead to Self-Growth
In this episode of Most Memorable Journeys, I talk with the brave and inspiring Tsvety Roo, a digital nomad, solo traveler, and soul searcher who’s turned the world into both her home and her teacher.Once thriving in a high-powered career at a New York City agency, Tsvety made a radical shift: she gave it all up to embrace minimalism and nomadic living. With nothing but a backpack and an open heart, she has spent the past two years journeying through 22 countries and 37 destinations, redefining what it means to belong and what it means to be truly connected.✨ In this episode, we talk about:• The rising epidemic of loneliness in a hyperconnected world• How solo travel can lead to deeper connection with others and with yourself• The powerful moment she chose to walk away from a “secure” life that no longer felt fulfilling• The challenges and beauty of living without a permanent home• The freedom that comes when you realize you always have a choice• Lessons learned from meaningful connections with strangers across the globeTsvety shares her powerful personal transformation, from feeling stuck and isolated to creating a life of purpose, freedom, and authentic connection. Her journey is a reminder that sometimes, the scariest steps we take are the ones that lead us back to ourselves.🌍 Whether you’re dreaming of solo travel or seeking a life of more meaning and less ‘stuff,’ this conversation will stir your spirit and challenge your comfort zone.📌 Connect with Tsvety RooInstagram and Websitehttps://www.instagram.com/tsvetyroo?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==https://www.tsvetyroo.com/💬 “We think we have no choice—but freedom often begins with one brave decision.” – Tsvety Roo

Ep 211Lubomira Mlcuchova -From Behind the Iron Curtain to the Island of Love
In this deeply moving episode of Most Memorable Journeys, I speak with a remarkable woman whose life story reads like a journey from suppression to soulful awakening.Born and raised in Czechoslovakia, behind the borders of the Western world, her early years were shaped by the restrictions of life before the Velvet Revolution. But it was in the aftermath of political transformation that another, more personal revolution began—one of intuition, healing, and empowerment.✨ In this episode, we explore:• What life was like behind the Iron Curtain• How she discovered she was born intuitive and deeply empathetic• The synchronistic events that led her to manifest a life by the sea in Cyprus• Her journey through heartbreak, loss, and the healing power of inner work• Why emotional trauma lives in the body—and how it affects our health and relationships• How she now helps women heal through somatic therapy, quantum energy work, and NLPHer story is not just about healing—it’s about remembering who you truly are and reclaiming your power after pain. Through the wisdom of her own experience, she now guides other women to live emotionally healthy, embodied, and fulfilled lives.🌀 Whether you’re navigating emotional pain, seeking your purpose, or simply love stories of resilience and transformation, this episode will touch your heart and awaken your soul.💫 Her WorkSpecializing in mind-body healing, she empowers women to release stored trauma, awaken their intuition, and live with clarity, joy, and connection.

Ep 210Tonia Buxton - From My Cypriot Kitchen to the World - Tonia Unfiltered
In this vibrant and heartwarming episode of Most Memorable Journeys, I talk with the charismatic and passionate Tonia Buxton—British TV presenter, restaurateur, author, and proud ambassador of Greek Cypriot culture.We dive into a rich conversation about life, family, Cyprus, and how Tonia followed her passion to become a global voice for Cypriot food and heritage. From the vibrant dishes of My Greek Kitchen to the stories of how it all happened Tonia shares how her love for history, health, and culture has shaped her journey.✨ We also talk about:• The deep connection between food and identity• Tonia’s inspiring views on healthy aging• What it’s like raising strong, creative children—including supporting her daughter Antigoni’s dreams• How she blends tradition with modern wellness• Her experiences on Discovery Channel Travel & Living, Good Morning Britain, This Morning, and Sunday BrunchTonia’s energy is contagious and her stories are filled with flavour—both literally and figuratively. This episode is a celebration of heritage, passion, and purpose.🎧 Tune in to hear about:• The bravery of Achilles and the wisdom of Socrates (yes, we go there!)• What drives a woman to represent her roots with such flair• How to live fully and fabulously—at any age💫 Whether you’re a foodie, history lover, or just in need of some serious inspiration, this one’s for you.🔗 Connect with Tonia BuxtonWebsite | Instagram | Bookshttps://www.toniabuxton.co.uk/https://www.instagram.com/toniabuxtonhttps://www.amazon.co.uk/Books-Tonia-Buxton/s?rh=n%3A266239%2Cp_27%3ATonia%2BBuxton📚 Tonia is the author of five books on food, health, and holistic living, and her shows have aired in over 30 countries. Her story is proof that when you mix passion with purpose, magic happens.

Ep 209Elly Symons - Gardians of Heritage - The fight for the Parthenon Marbles
In this inspiring episode, I talk with Elly Symons — a passionate Greek-Australian cultural heritage advocate and leading voice in the international campaign to return the Parthenon Marbles to Greece.Elly is the Vice President of the Australian Parthenon Committee and co-founder of the Acropolis Research Group. With deep roots in Ithaca and Agros, Cyprus, she splits her time between Australia, Cyprus, and Athens — often residing in the shadow of the Acropolis.We dive into:🇬🇷 The story of Greek and Cypriot emigration to Australia👰 The fascinating (and sometimes heartbreaking) history of young brides sent abroad without knowing their husbands🏛 Her mission to reunite the Parthenon Marbles with their rightful home🗣 Her coined term “unified monument argument” and why the marbles and the temple belong together👩👧👦 How motherhood and volunteering shaped her journey into advocacy🌍 Her role as moderator and presenter at the Cyprus Diaspora ForumThis episode is a heartfelt journey into cultural identity, belonging, and the power of standing up for what you believe in — even across continents and generations.🎧 Tune in to be inspired by Elly’s remarkable story of heritage, healing, and hope.

Ep 208Dr Vasilis Papavasiliou - Simply Cypriot but far travelled
In this exciting episode, we sit down with Dr. Vasilis Papavasiliou, an esteemed academic and tourism scholar with a passion for culture, identity, and the evolution of tourism. As the Head of the Hospitality & Tourism Field and a Senior Lecturer, Dr. Papavasiliou’s work focuses on how individuals and communities engage with tourism and hospitality. His research dives deep into the fascinating areas of cultural anthropology, authenticity, and destination development, particularly in the context of Cyprus. He also shares all the information about his recent TEDxTalk and how tour guides have a social aspect and interaction and play a pivotal role as ambassadors.In this episode, Dr. Papavasiliou shares insights from his PhD research, which explores the collective memory and narrative construction of tourism destinations, specifically in the context of Cyprus’ divided history. He also reflects on his work in cultural anthropology and the impact of history education on tourism, alongside his fascinating experiences as both an academic and a tour guide.Not only is Dr. Papavasiliou an influential educator, but he is also an inspiring ambassador for Cyprus, promoting the island’s rich heritage globally. We delve into his role as the King of the Limassol Carnival 2025, the intersections of tourism, identity, and culture, and how he blends entertainment and education through his engaging social media presence.

Ep 207Dr. John LaCasse PhD - From Yachtbroker to Cosmic Storyteller
In this episode, we explore the life of Dr. John LaCasse, a man whose journey spans from the heights of wealth and business success to the depths of metaphysical exploration. Born with an innate fascination for adventure and the unknown, John spent 25 years as a successful yacht broker, forming relationships with powerful figures like George Shultz, Gene Hackman, Jacques Cousteau, and even notorious crime figures like Meyer Lansky. But despite the wealth, the fast cars, and the glamorous lifestyle, something profound shifted in John’s life—he began asking, “Why am I living this life?”This question led to a series of bold decisions, personal loss, and a deep search for meaning, ultimately culminating in a Ph.D. and a new calling as an academic and storyteller. John LaCasse shares his incredible story of reinvention, including his fearless approach to life, a transformative encounter with Native American leadership, and how his personal journey evolved into a cosmic narrative.As a former faculty member at the prestigious Forbes School of Business, John seamlessly blends his academic expertise with his metaphysical discoveries. He is the author of the critically acclaimed series, including Deals Danger Destiny, Floppy Feathers, The Hunters, and The Game. His work combines science, history, spirituality, and metaphysics, creating a captivating and thought-provoking journey that challenges the boundaries of faith, science, and the universe.Join us as we discuss the unique intersection of John’s life in business, academia, and cosmic exploration, diving deep into themes of faith, humanity’s place in the universe, and the profound storytelling that emerged from his quest to find divine connection.

Ep 206Pat Labez - Embracing the Third Act
In this episode, we sit down with Pat Labez, a dynamic and multifaceted individual who has embraced life’s many transitions, from a young realtor to a passionate advocate for seniors and mental health. Born in the Philippines, raised in Hawaii, and having lived from coast to coast in the U.S., Pat’s journey has been anything but conventional, but it’s a testament to the power of reinvention and purpose.Pat is the founder of Third Act Encore Publishing and curator of the book Third Act Encore, where I had the honor of contributing a chapter. This book is a creative celebration of the later years in life, offering inspiration and empowerment for seniors. Through her work, Pat has also pioneered creative programs that provide enrichment for the senior community, combining her deep compassion for others with her love for the arts.She’s a lifelong advocate for seniors and mental health, co-founding the International Mental Health Foundation, a non-profit that brings awareness to mental health and disabilities through the arts. Her advocacy is rooted in her personal experiences, which led her to pivot from a career in real estate to working in long-term care services.Pat’s journey is expansive—starting as a realtor at the age of 22 in Hawaii, she eventually became a director for several non-profit organizations, including Elder Care Alliance and American Red Cross. She has volunteered for AARP, Alzheimer’s Association, Council on Aging, Hospice, and many others, always putting seniors and mental health at the forefront of her efforts.In her late 60s, Pat returned to the creative arts and entertainment world, where she became an actor, producer, and international bestselling author. Her career highlights include roles in shows like Blue Bloods and New Amsterdam, and she is known for her work in feature films such as Baby Ruby and Howard.Now a Seniors Real Estate Specialist in New Jersey, Pat continues her journey of reinvention. Her story is a shining example of embracing the third act of life with joy, purpose, and passion.Join us as we discuss how Pat’s diverse career, advocacy, and creative pursuits have shaped her life, and how we can all live fully and authentically in our later years.Her favorite quotes are: “Life is a gift that keeps on giving” - Voltaire“Don’t die with the music still in you” - Wayne Dyer

Ep 205Andreas Christodoulides - From Childhood Dreamer to Aviation Entrepreneur
In this episode, we dive into the fascinating journey of Andreas Christodoulides, the visionary founder of Zela Aviation and Zela Jet. Andreas was born and raised in Cyprus and has spent the majority of his life living in the UK. He now resides in Greece with his family, his company currently has offices in Cyprus, Greece and the UK. Andreas’ passion for aviation started at a very young age. From the moment he could remember, he was fascinated by planes and flying. As a boy, he dreamt of becoming a pilot, but his parents didn’t share that dream. Despite their reservations, Andreas’ passion for aviation never wavered. In fact, he took matters into his own hands by writing to airlines, asking for stickers and memorabilia, and immersing himself in everything related to the skies.As he grew older, this childhood fascination blossomed into a career that would change the course of his life. In 2006, Andreas founded Zela Aviation, a company that has become a leader in the air charter and aircraft leasing sectors. Over the years, his entrepreneurial spirit and love for aviation expanded the company’s services to include private jet and helicopter charters, aircraft management, and consultancy.In 2021, Andreas launched Zela Jet, a private jet and helicopter service, targeting the Eastern Mediterranean and Middle East markets. With a fleet ranging from light jets to heavy aircraft, Zela Jet also offers luxury helicopter charters, sightseeing flights, and yacht services.But Andreas’ passion for aviation extends beyond business. In 2023, he purchased two historic aircraft—a BAC 1-11 and a Boeing 727— from the old Hellinikon Airport to preserve aviation history and heritage. His vision of displaying these planes as cultural landmarks highlights his commitment to the aviation industry and the history that shaped it.Join us as we explore Andreas’ journey from a young aviation dreamer to a successful entrepreneur and cultural preservator. This episode is a testament to following your passion and creating your own path, no matter where it begins.

Ep 204Angela Betancourt - Bold Decisions from around the World
In this episode, we’re joined by Angela Betancourt, a seasoned global communications expert and storyteller with a rich and diverse career. Angela has spent her life embracing bold moves, whether it was helping rebuild economies in post-Ebola Sierra Leone, promoting sustainable tourism in Central America, or even joining the U.S. Air Force Reserves in her late 30s. With over 30 countries under her belt and experiences across multiple continents, Angela has always found herself chasing the next adventure, embracing the unknown, and connecting deeply with people from all walks of life.Through her incredible journey, Angela has learned that the most powerful stories are the messy, life-changing ones—stories that connect us across cultures, languages, and distances. In this conversation, Angela shares reflections on her boldest decisions, the highs and lows of her career, and the lessons she’s learned along the way.Tune in as we swap stories and reflect on what it means to step outside of our comfort zones and embrace change. Angela’s experiences are sure to inspire a little wanderlust in your heart and ignite a desire to live fearlessly and authentically.https://groupbetancourt.com/about-us/

Ep 203Hélène Alexi Ioannides - Unlocking Authenticity and Empowerment
In this inspiring episode, we are joined by Hélène Alexi Ioannides, a globally recognized Systemic Therapist, Leadership & Authenticity Coach, and Sound Healer. Known for her heart-centered yet fierce approach to transformation, Hélène has helped countless individuals reconnect with their truth and reclaim their personal power.With a diverse international background, Hélène has lived in multiple countries, including Italy, Saudi Arabia, Cyprus, and the UK. She shares how her experiences in these places have shaped her life and career, with Italy standing out as her favorite country—a place that has deeply influenced her both personally and professionally.Through her powerful methodology, the Authentic Empowerment Blueprint (AEB), Hélène empowers women to break free from generational patterns, embody their truth, and step into their full potential. Her approach integrates emotional intelligence, body-mind integration, and spiritual depth, fostering profound and lasting change.As the founder of Empowered New You and host of the Health Pod podcast, Hélène has impacted thousands through her online programs, workshops, and retreats. She was recently awarded Best Health Coach & Wellness Influencer of the Year in the Middle East, a recognition of her transformative work.Join us as we dive into Hélène’s journey of rising from emotional struggle to radical self-acceptance, her mission to help people embrace their truth with confidence, and her insights on creating authentic leadership and empowerment in our lives.https://www.instagram.com/iamhelenealexiioannides/

Ep 202Paula Swepson Avery and Dayna Reggero - The Power of Community
Dayna Reggero has been a guest before on Most Memorable Journeys. She is a big supporter of community and has introduced me to Paula. She is joining the episode for support and more insights.In this episode, we dive into the transformative journey of Paula Swepson-Avery, a woman whose career shift from manufacturing to community-driven leadership has had a profound impact on her hometown of West Marion, North Carolina.After spending decades working for Broyhill Furniture and rising through the ranks, Paula faced layoffs that ultimately nudged her into a new professional direction. In 2016, she became involved with the West Marion Community Forum, a group focused on improving local life through collaboration and community engagement. From co-chair to executive director, Paula has helped spearhead initiatives that address critical issues like public transportation, affordable housing, youth empowerment, and food security.Under her leadership, the Forum has created a free public transportation system for the area, organized youth programs, and provided hundreds of meals to those in need. Paula shares her personal growth from a manager to a leader, learning the importance of flexibility, collaboration, and empowering others along the way.This episode explores Paula’s inspiring story, leadership insights, and the power of community action. Tune in for a look at how one individual can spark change and build stronger, more connected communities.

Ep 201Rosamaria Mancini - She accompanied the Pope to the Holy Land
Rosamaria is the author of the book SOS Podcasts. In the book she tells her unique story of being a woman, wife, and mother living abroad. A self described “big pain,” hypochondriac, and perfectionist, she details her quirks and how they were exacerbated during her time in both Italy and Germany, and how she turned to podcasts to feel less alone and more connected. In a refreshingly original, funny, assertive, and honest voice she lays it all out – from her tendency toward hyper protective parenting and Catholic guilt to her opinions on air conditioning, military wives, German food, and turning the big 4-0.Apart from being a writer Rosamaria Mancini is also a professor, and public relations and media manager based in Germany. She has worked for numerous news organizations including the Wall Street Journal and The New York Times where she wrote feature stories. She also spent a few years working in communications for the Vatican where she had the opportunity to accompany the Pope to the Holy Land. She recently earned her PhD in creative writing. She works for Fairtrade International and teaches communications at the Brussels School of Governance and UMGC Europe.She lives in the tri-border area between Germany, Netherlands, and Belgium with her husband and two children.https://www.amazon.com/SOS-Podcasts-Rosamaria-Mancini/dp/1738423166https://rosamariamancini.com/

Ep 200200 Episodes later - The host becomes the guest, Elisabeth unplugged
Reaching 200 podcast episodes is no small feat—and I wanted to mark the occasion with something truly special.When I mentioned this to a friend, she said, “Why don’t you be the guest for once, instead of the host?”I loved the idea immediately. But then came the next question: Who would host it?And then it hit me—who better than my brilliant young friend Emilia Papadopoulos?An award-winning television and radio journalist, Emilia was a Senior Broadcast Journalist at the BBC and a News Correspondent for BBC News, BBC London News, and BBC World.Recording the episode with her was an absolute joy. She was fantastic—gracious, curious, and full of charm. And not only did she get my most memorable journey out of me… she got the whole story!

Ep 199East Africa captured my heart
I haven't done an episode on my own for a while but my recent trip to Kenya and Tanzania deserves to be shared with my audience.In this episode I am taking you on a captivating adventure through East Africa—Kenya and Tanzania. From the friendly people and stunning landscapes to the mesmerizing wildlife, every aspect of this journey was nothing short of magical.I am sharing my experience of traveling through East Africa with Gate 1’s organized tour, where I was not only introduced to the rich cultural heritage of the Maasai people and the fascinating wildlife of the Serengeti but also embraced the Hakuna Matata philosophy—no worries, everything is perfect.What to Expect in This Episode:The Joyful Spirit of East Africa: Reflecting on the laid-back, worry-free atmosphere of Kenya and Tanzania, and how the people’s kindness and warmth truly captured her heart.Captivating Landscapes and Wildlife: From the plains of the Serengeti to the stunning Masai Mara, I dive into the breathtaking natural beauty of East Africa and the incredible wildlife sightings.Amazing Guides and Experiences: Hear about the exceptional service and expertise of the Jeep driver-guides, Marcus and Harlekin, who made every game drive a memorable experience. I also want to share how the Gate 1 tour group dynamic made the trip even more special.Lodging and Amenities: Talking about my stay in some of the best accommodations, including the luxurious tents and lodges at Lion Hill Nakuru, Fig Tree Camp Masai Mara, Embalakai Serengeti, Mountain Lodge in Ngorongoro, and The Ole Tukai in Amboseli—highlighting the cleanest washrooms in the jungle and the outstanding staff that made every stay unforgettable.The Unforgettable Sunrise Hot Air Balloon Ride: The highlight of the trip was the unforgettable sunrise hot air balloon ride over the Serengeti. Recountin the breathtaking views, the peacefulness of the flight, and the champagne breakfast that followed—truly a once-in-a-lifetime experience.A Return to Africa: I was deeply moved by the beauty and culture of East Africa, and I am reflecting on how there is still so much more to explore, and I am already planning her next trip back.Key Takeaways:East Africa offers a unique, stress-free atmosphere with friendly people and stunning wildlife.The Hakuna Matata mindset embodies the ease and perfection of the experience.Exceptional lodges and clean facilities in the middle of the wild provide a comfortable and welcoming environment.A hot air balloon ride over the Serengeti is a must-do experience when visiting East Africa.Mentioned in this Episode:Gate 1 Travel (tour company)Lion Hill Lodge (Lake Nakuru)Fig Tree Camp (Masai Mara)Embalakai Camp (Serengeti)Mountain Lodge (Ngorongoro)The Ole Tukai Lodge (Amboseli)Adventures Aloft Serengeti Sunrise Hot Air Balloon Safari & Champagne BreakfastJoin me on this unforgettable journey through East Africa, and hear how a once-in-a-lifetime safari experience can leave you with lasting memories and a desire to return.

Ep 198Michalis Pantelides - Lady Gaga needs my scarf
Great banter about the fashion industry, Paris fashion week, how to travel in style on a private jet and homophobia in Cyprus. A conversation straight from the heart reminding Anna Vissi that she needs to wear Michalis' scarf and Lady Gaga that she needs to have one of Michalis' scarfs. Michalis Pantelidis (Nicosia, 1993) is a Cypriot Textiles Designer. He graduated from the University of the West of England in Bristol. During his studies, he interned at the atelier of Iris Van Herpen and Ronald Van Der Kemp in Amsterdam, where he gained experience in couture. He also worked with Dutch artists "Dutch Igloo", where he experimented with photography, digital editing, and intricate handwork. In 2021, he launched his own brand which combines his love for textiles, photography, and art. His first project is called “The land of Decomposition” which explores alternative ways of understanding the idea of value by turning trash into colorful and joyful scarves.https://michalispantelidis.com/

Ep 197Morgan Garrett - Wanderlust Inc.
Morgan is a nurse practitioner who loves to travel, write, and capture moments through photography, she is committed to assisting individuals in achieving balance in their lives through coaching and consulting. Her personalized lifestyle and wellness coaching approach is designed to empower you to adopt a growth centered and fulfilling life through experience and creativity. What makes her business unique is how she can tie travel and creativity into your transformation through her blog, travel consultations, inspiring photo gallery, and handmade gifts. She is also an award winning travel photographer. Her recent photography in Africa has been nominated for another award once more. She believes that every human should go on Safari in Africa once in their lifetime.She thoroughly enjoys helping people through challenges, overcome fears, and become their best selves.https://www.wanderlustinc.org/

Ep 196Andrew Serra - FDNY Fire Fighter during 9/11
Andrew Serra is the author of several books, including The Dead Florentines, La Petite Parisienne, and Zuccotti Park. In 2018, he published Finding John, a memoir of his experience as a firefighter responding to the World Trade Center on September 11, 2001. He has been featured on FOX-5 NY Good Day Wake Up, NY1 News Around the Boroughs, and Z100 Elvis Duran and the Morning Show. He lives in New York City with his wife and two children. He is a retired New York City fire captain and since retiring from the Fire Department, him and his wife spend 2-3 months per year living in Italy. Him and his wife have long considered traveling as a gateway to understanding and seeing the world in a different light. After many years of living with the effects of 9/11, he wrote and published a memoir about his experiences. The writing process was therapeutic and helped him move forward. The newest book is a historical novel about a terrible factory fire in 1911 where 146 (mostly young immigrant women) were killed. Many of the survivors went on to fight for changes to fire safety laws that still exist today. https://www.amazon.com/stores/author/B087KYTT7Chttps://www.andrewserra.com/

Ep 195Yaren Fadiloglulari - An Island Girl who writes about all things travel
Yaren Fadiloglulari is a Turkish Cypriot freelance writer for travel publications and a content writer for travel and education companies. She has participated in the Rotary Friendship Exchange program and spent a month in the US when she was a teenager. Trying to keep the conversation with this beautiful young woman as unpolitical as possible. She recently joined the Cyprus Travel Writers and Journalists Society and I wanted to find out more about this interesting writer. A Cyprus native, she has written for travel publications like The Independent, Euronews, and Time Out. I’m also a B2B & B2C content writer for travel and education companies, including Preply, Hotelbeds, Business 2 Community, and more.Becoming a freelance writer wasn’t always the plan, but looking back, it all makes sense. She loves getting out of my comfort zone — She lived abroad for nine years, learned two languages from scratch (third one in progress!), backpacked in Latin America, and taught herself the basics of SEO. A mix of all these experiences helped her land her first gig — writing SEO blog posts about languages, culture, and living abroad for a publication.Fast forward to today, she has worked with over 20 clients, collaborated with content marketing teams, and successfully pitched her ideas to large publications. Besides travel and education, she has also written about workplace dynamics, team building, employee engagement, and L&D.https://yarenwrites.com/

Ep 194Teri M Brown - Great Double-Butted Adventure
Born in Athens, Greece as an Air Force brat, Teri M Brown came into this world with an imagination full of stories to tell. She now calls the North Carolina coast home, and the peaceful nature of the sea has been a great source of inspiration for her creativity.Not letting 2020 get the best of her, Teri chose to go on an adventure that changed her outlook on life. She and her husband, Bruce, rode a tandem bicycle across the United States from Astoria, Oregon to Washington DC, successfully raising money for Toys for Tots. She learned she is stronger than she realized and capable of anything she sets her mind to.Teri is a wife, mother, grandmother, and author who loves word games, reading, bumming on the beach, taking photos, singing in the shower, hunting for bargains, ballroom dancing, playing bridge, and mentoring others. https://www.terimbrown.com/bio.htmlhttps://www.amazon.com/10-Little-Rules-Double-Butted-Adventure/dp/B0DR33PLQR/?_encoding=UTF8&pd_rd_w...

Ep 193Jorge Salas Guevara - Expedition Addicted for life
Jorge Salas-Guevara is the President and Founder of New Paths Expeditions (NPE); his journey began at a very young age when he had the fortune to spend his summers in the rugged beauty of Patagonia, where he embraced the role of a mountain and trekking guide. Such experiences ignited a lifelong commitment to adventure and exploration. These early ventures laid the groundwork for a unique career in travel, drawing the attention of premier travel brands in the U.S. and affording him the honor of learning from some of the world’s most venerated expedition leaders.Jorge’s professional path has been diverse and enriched by a variety of roles within one of the travel industry’s largest conglomerates. From guiding, product development, and managing crises to training field staff and ensuring the safety of travel operations, developing new US travel brands, advising new and old local travel services, supervising the safety of planes and ships, and even designing and building expedition travel vessels. His contributions have been instrumental in enhancing travel experiences worldwide. His leadership skills were further recognized through his executive roles, including his tenure as CEO of one of the conglomerate’s brands. Yet, it was his vision for a more intimate and insightful approach to travel that led to the founding of NPE, aiming to offer small-group expeditions that provide higher quantities and quality of content, and delve into the heart of nature and culture.With a solid educational background in Business Administration, focusing on travel operations, marketing, and finance at Cornell, Jorge has built NPE on the principle that attention to detail is paramount in creating unforgettable travel experiences. His hands-on approach in the field and continuous engagement with guests and destinations underscore his belief in the transformative power of travel.In addition to his leadership at NPE, Jorge Salas-Guevara is deeply commitment to conservation and community support. As the founder and president of two conservation organizations, he has been devoted to providing clean water to remote Amazon communities and helping wildlife conservation efforts in Africa and Asia. These initiatives are a testament to the holistic approach to travel at NPE—every expedition not only promises discovery and adventure but also contributes positively to the well-being of our planet and its inhabitants.Jorge’s contributions extend beyond business leadership to include wildlife and travel photography, where his work has been recognized and featured by notable institutions and publications, including Smithsonian, Wildlife Conservation Society, Nature Conservancy, among many others. This creative outlet not only reflects his appreciation for the natural world but also enhances the expeditions led by NPE, offering guests unique insights and memorable moments captured through his lens and lectures.When not exploring new destinations or leading expeditions, Jorge enjoys spending quality time with his daughter Josefina, exploring his passions for photography, writing, and cooking.Jorge’s leadership at NPE is not just about guiding tours; it’s about fostering a community of travelers eager to explore, learn, and connect with the world’s most breathtaking landscapes and cultures. His story is one of dedication, expertise, and a sincere love for adventure that continues to inspire both the team at NPE and the guests who embark on journeys with us.https://npexpeditions.com/meet-our-team/

Ep 192Pamdiana Jones - When in ROAM
California Girl Pam was always spontaneous, but then a 3 month trip overseas turns into an epic journey as she backpacked around the world SOLO for 3 years. Her sarcasm and optimism got her into and out of trouble through Africa, Thailand, Malaysia, Singapore, Indonesia, Australia, and New Zealand in the 1990's. Follow her adventures as she fumbles her way into EVERYTHING. Sarcastic and optimistic at all the wrong moments, she will keep you laughing as she learns things that you probably already know. She sidesteps dangerous situations from wacky weirdos to wild animals, from mother nature to social awkwardness. She gets caught in cultural awakenings at the most inopportune of times. She explores the globe as she explores new sides of herself with extreme sports, mind altering intoxicants, quirky fun friendships, and even in romance. Pam knows nothing when it comes to world politics, religions, science, ancient ruins, even conspiracy theories, the paranormal, and yep, UFO's. Pam is open to all cultures- the good, the bad, and the ugly. And most importantly the wonderful, the mysterious, and the magical. Does she learn about herself? Does she learn about the world? Does Pam learn ANYTHING at all? Come adventuring with her...Pre-internet days, Pam would sign her letters home as an homage to Indiana Jones and it stuck. For 25 years she's been told to write about her adventures, and it's finally here. Her debut book is a Comedy Travel Memoir called "When in ROAM" about all of her hilarious and dangerous mishaps.She married her high school sweetheart after years apart, and they are parents to loving twins and a puppy.https://a.co/d/i0cXIEk