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What are the pros and cons of dream hacking

What are the pros and cons of dream hacking

Mornings with Simi

August 28, 20239m 50sbonus

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Show Notes

What are the pros and cons of dream hacking? Techniques like Targeted Memory Reactivation (TMR) involve presenting cues associated with learning tasks during sleep to enhance memory performance after sleep. 

Guest: Dr. Robert Stickgold, Professor of Psychiatry and Director of the Center for Sleep and Cognition at Harvard University

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