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If we were built for exercise, why do we avoid it?

If we were built for exercise, why do we avoid it?

Mornings with Simi

February 26, 20249m 34sbonus

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Show Notes

Due to our bipedal gait and unique sweat glands, humans are very good at long-distance running. Despite evolving for extended physical exertion.

Guest: Dr. Dean Burnett, Neuroscientist and Author of “Emotional Ignorance”

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