PLAY PODCASTS
Could shorter more frequent breaks help boost productivity

Could shorter more frequent breaks help boost productivity

Mornings with Simi

October 11, 20239m 16sbonus

Audio is streamed directly from the publisher (pdst.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Studies show that frequent short breaks preserve work-life balance and boost productivity more than the traditional approach of taking infrequent, long breaks.

Guest: Katharine Coons, National Senior Manager of Workplace Mental Health at Canadian Mental Health Association

Learn more about your ad choices. Visit megaphone.fm/adchoices