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Are ultra-processed foods as dangerous as we think?

Are ultra-processed foods as dangerous as we think?

Mornings with Simi

May 15, 20247m 2sbonus

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Show Notes

A three-decade-long Harvard University study suggests that the quality of one's overall diet is more important to one's lifespan than the amount of ultra-processed foods one consumes.

Guest: Dr. Mingyang Song, Associate Professor of Clinical Epidemiology and Nutrition at Harvard University

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