Season 1 · Episode 312
Sunday - Metacognition
Morning Motivation · Michael Whitehouse
October 3, 202118m 39s
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Show Notes
Today we discuss overwhelm, stress, and the importance of metacognition (that's knowing your own mind).
Check out the Inner Circle at https://www.guywhoknowsaguy.com/innercircle
Mentioned in this episode:
New book: The View From The Deck: Thoughts on Values, Vision, and Gratitude
Get your copy of Michael's new book at... https://amzn.to/4a6w0tu