Reclaiming Power Over Your Mind (Breast Cancer Awareness)
Morning Meditation for Women · Morning Meditation
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Show Notes
Did you know there's MAGIC in your Meditation Practice?
Say Goodbye to Anxiety and Hello to More Peace & More Prosperity!Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets
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October is Breast Cancer Awareness Month, so this week, we’re featuring a special meditation series for those who have been impacted. Namaste, Beautiful.
***
Begin by settling into stillness.
Close your eyes if that feels right.
And meet your breath where it is.
Inhale slowly…
Exhale fully…
Let each breath remind you—
you are here now.
PAUSE…
Inhale again,
and as you exhale,
feel the space around your thoughts
soften.
PAUSE…
You may have felt like a prisoner
to the spirals of your mind lately.
Fear shouting over the quiet voice of trust.
What-ifs circling endlessly.
Scenarios playing out
like endless, sleepless film reels.
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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.
If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!
Namaste, Beautiful,
💗Katie
💗💗💗
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