Meditation: What Would You Tell Your Younger Self? (Journal Prompts) 📖
Morning Meditation for Women · Morning Meditation
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Show Notes
“Dear younger self, you’ve always been enough.” ~ Alex Elle.
Oh the roads you’ve traveled and the lessons you’ve learned.
You have evolved so much.
And there are gems of wisdom that you would share with your younger self.
And in doing so,
It may open your heart to the lessons that arise for your future self.
JOURNAL PROMPTS:
- What would you tell your younger self?
- How does this awareness change how you’re living your life today?
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Today's meditation originally aired on the Meditation for Women podcast that I hope will bring a little extra love to your day. If you enjoy it, I invite you to subscribe for free by searching for Meditation for Women in your podcast player or clicking here: https://womensmeditationnetwork.com/podcast
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Download the Rise & Shine Morning Companion for Free now! It's full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: https://womensmeditationnetwork.com/morningpodcast
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Want even more meditations created just for women? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Meditation for Women - https://womensmeditationnetwork.com/podcast
2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Water & Nature Sounds - https://womensmeditationnetwork.com/water
5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient
6. Morning Affirmations - https://womensmeditationnetwork.com/morningaffirmations
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