Meditation: Sacral Chakra (Chakra)
Morning Meditation for Women · Morning Meditation
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Show Notes
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The sacral chakra is an important energy center and is associated with creativity, passion, and pleasure. When the sacral chakra is balanced, we are able to express ourselves creatively and access our inner power.
JOURNAL PROMPTS:
- If there were no rules…what would you do to feel creatively expressed today?
- What can you do to feel more pleasure and joy?
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