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Meditation: Radical Acceptance (Self-Love) πŸ’•
Episode 272

Meditation: Radical Acceptance (Self-Love) πŸ’•

<p>Good morning, beautiful.</p> <p>Our theme today is <strong>self-love.</strong></p> <p>β€œRadical acceptance rests on letting go of the illusion of control and a willingness to notice and accept things as they are right now, without judgment.”  Marsha Linehan</p> <p>When we can do this, we show ourselves the deepest form of love by radically accepting ourselves for who we are, and also by releasing ourselves from the chains of judgment.</p> <p><u><strong>JOURNAL PROMPTS:</strong></u></p> <ol> <li>Write down anything about yourself you have been challenged to accept.</li> <li>What would it feel like to radically accept all of you?</li> </ol> <p><br></p> <p>πŸ’—πŸ’—πŸ’—</p> <p><em><strong>Check out all the incredible deals from our sponsors! </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p> <p>πŸ’—πŸ’—πŸ’—</p> <p><a href="https://bit.ly/sleepyoutube"><strong>Click here to subscribe to the Sleep Meditation for Women YOUTUBE Channel!</strong></a><strong> Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep.</strong></p> <p><strong>😌😌😌</strong></p> <p><strong>BECOME A </strong><u><strong>PREMIUM</strong></u><strong> MEMBER</strong> and get all these meditations completely <u><strong>AD-FREE!</strong></u> You can become a PREMIUM MEMBER easily through Patreon.  Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you!  Learn more by clicking here --> <a href="https://womensmeditationnetwork.com/premium"><strong>https://womensmeditationnetwork.com/premium</strong></a></p> <p><strong>πŸ’œπŸ’œπŸ’œ</strong></p> <p><strong>Download the Rise & Shine Morning Companion for Free now! </strong>It's full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: <a href="https://womensmeditationnetwork.com/morningpodcast"><strong>https://womensmeditationnetwork.com/morningpodcast</strong></a></p> <p><strong>πŸ’—πŸ’—πŸ’—</strong></p> <p><strong>Want even more meditations created just for women?  Check out the other podcasts that are a part of the Women's Meditation Network!</strong></p> <p><strong>1. Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a></p> <p><strong>2. Sleep Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleeppodcast"><strong>https://womensmeditationnetwork.com/sleeppodcast</strong></a></p> <p><strong>3. Sleep Sounds - </strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong>https://womensmeditationnetwork.com/sleepsounds</strong></a></p> <p><strong>4. Water & Nature Sounds - </strong><a href="https://womensmeditationnetwork.com/water"><strong>https://womensmeditationnetwork.com/water</strong></a></p> --- Support this podcast: <a href="https://anchor.fm/morningmeditationforwomen/support" rel="payment">https://anchor.fm/morningmeditationforwomen/support</a>

Morning Meditation for Women Β· Morning Meditation

February 18, 202211m 23s

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Show Notes

Good morning, beautiful.

Our theme today is self-love.

β€œRadical acceptance rests on letting go of the illusion of control and a willingness to notice and accept things as they are right now, without judgment.” Β Marsha Linehan

When we can do this, we show ourselves the deepest form of love by radically accepting ourselves for who we are, and also by releasing ourselves from the chains of judgment.

JOURNAL PROMPTS:

  1. Write down anything about yourself you have been challenged to accept.
  2. What would it feel like to radically accept all of you?


πŸ’—πŸ’—πŸ’—

Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors

πŸ’—πŸ’—πŸ’—

Click here to subscribe to the Sleep Meditation for Women YOUTUBE Channel! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep.

😌😌😌

BECOME A PREMIUM MEMBER and get all these meditations completely AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Β Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Β Learn more by clicking here --> https://womensmeditationnetwork.com/premium

πŸ’œπŸ’œπŸ’œ

Download the Rise & Shine Morning Companion for Free now! It's full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: https://womensmeditationnetwork.com/morningpodcast

πŸ’—πŸ’—πŸ’—

Want even more meditations created just for women? Β Check out the other podcasts that are a part of the Women's Meditation Network!

1. Meditation for Women - https://womensmeditationnetwork.com/podcast

2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

4. Water & Nature Sounds - https://womensmeditationnetwork.com/water

--- Support this podcast: https://anchor.fm/morningmeditationforwomen/support

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